Malinga ndi kafukufuku waposachedwa wa American Institute of Perlup, 85% ya ogwira ntchito padziko lonse lapansi amadana ndi ntchito yawo. Choyambitsa chachikulu cha anthu osakhutira kuzindikira kusowa chidwi pantchito yomwe yachitika, pomwe 15% yotsala imakondwera, chifukwa ali otanganidwa. Tangolingalirani momwe anthu ambiri padziko lonse amadzuka tsiku lililonse, osafuna kupita kuntchito. Pozindikira kuti simuli nokha, zimakhala zosavuta kupirira vutoli. Imafotokoza chifukwa chake anthu sasangalala ndi ntchitoyo komanso momwe angakondere zomwe amachita.
Kodi nchifukwa ninji anthu sakonda ntchito yawo?
Pali zinthu zingapo zodziwikiratu zomwe zimapangitsa kuti udani ndi ntchito:
- Makampani olimba andale
- Ndondomeko Yosavomerezeka
- Chiopsezo kumoyo
- Palibe ziyembekezo
- Malipiro Otsika
- Ubale wabwino mkati mwa timu
- Mutu wosagwira ntchito
J.T. O'Donnell, woyambitsa ndi wamkulu wa kampani yaku America, kuphunzitsa anthu kuti apange ntchito yosakhutira ndi ntchito yoposa 15. Kwa zaka zambiri, adamaliza ulusiwo kuti ulusiwo, kulumikiza "kusakhutira" - chizolowezi chotamanda. Anthu ndiofunika kwambiri kuti azithokoza nthawi zonse komanso kumva kuti akudziwika kuti angaganize za nthawi yayitali. Zotsatira zake, antchito ambiri amafuna kuti apezeke kuchokera kuntchito yonse, yomwe amasowa moyo wawo. Katswiriyu amakhulupirira kuti kukhutitsidwa kwa ntchito kumagwirizana mwachindunji ndi chitukuko cha chitukuko champhamvu cha ntchito - zifukwa zomwe sizigwirizana ndi mawonekedwe ena.
Anthu amadalira mawu a ena
Chithunzi: pixabay.com.
Chisangalalo Chosangalatsa Chachidule
Cholinga chachikulu cha ntchito ya ambiri ndikupeza zida zopulumuka. Mutha kuganiza kuti pa gawo loyambira muubongo, izi ndizokwanira kuti chilimbikitso ichi kutikakamiza kuti tituluke tsiku lililonse ndikupita kuntchito. Tsoka ilo, sikuti zonse ndi zophweka - ubongo ndi wofanana kwambiri ndi mwana wosaleza mtima yemwe akufuna kukhutitsidwa kwakanthawi, ndipo samawerengera mphotho yayitali. Pamene malingaliro, osinthika ndi ubongo wa ubongo, akuphatikizidwa popanga chisankho, ndife opindulitsa nthawi yomweyo kuposa zosowa zopanda pake pa nthawi yeniyeni. Mwachitsanzo, kuyanjana ndikuyang'ana pa TV, komwe kumawonetsa mndandanda wosangalatsa, ubongo "usankhe kuti" ukhale kunyumba, zomwe zingaganize za zomwe tikuwononga.
Onani njira zolimbikitsira
Ndizabwino kuti kuchokera ku mtundu wakale wa ubongo umasamukira ku zovuta kwambiri, ndikupanga neocortex - dipatimenti yaubongo yomwe imayambitsa kuganiza, kuyankhula ndi makina kuphedwa. Ndiye amene amatilepheretsa kusapereka chizindikiro chamiyala, ndikudziwa zotsatira zoyipa za chisankho chomwe chatengedwa. Komabe, sichofunikira chilichonse chomwe chiri chothandiza - ndikofunikira kuti aliyense payekha asankhe njira ya "Kudzikuza", komwe kumagwira ntchito munthawi yayitali komanso nthawi yayitali.
Gwiritsani ntchito mawonekedwe amkati
Chithunzi: pixabay.com.
Njira Zolimbikitsira
M'malo mwake, tili ndi zifukwa ziwiri zofunika kupanga zisankho - kusankha kuchoka pa zotsatira zongoganiza, kapena tikusunthira ku zotsatira zabwino zolingalira. Mu dongosolo lazinenedwe la neuro-liuro (NLP System), anthu mu njira zomwe amadzichitira molakwika zimagawika m'mayinso anayi:
- Olimbika . Munthu uyu akusiya zinthu zosafunikira ndipo zimasonkhezeredwa kuti zizigwira ntchito pokhapokha ngati zotsatirapo zake zimakhala zowopsa. Mwachitsanzo, "ngati ndimachedwa kugwira ntchito, adzathamangitsidwa."
- Olamulira mwankhanza. Mwamunayo amadziyambitsa yekha popereka mawu amkati mwa "malangizo" achitapo kanthu. Nthawi zambiri amalankhula ndi okhwima, olamulira ndipo nthawi zambiri amawumbanso. Mwachitsanzo, "muyenera kumaliza pa nthawi imeneyi."
- Wopondereza. Anthu omwe ali ndi mawonekedwe ofunikira awa amaimira ntchito yonseyo kapena cholinga chomwe amakumana nacho, monga vuto limodzi, lomwe liyenera kuthetsedwa ndi nthawi, osagawika magawo. Zowona, zimakhala zovuta kuyamba kuchitapo kanthu, chifukwa anthu oterowo amakhulupirira kuti amakakamizidwa kuti azigwira ntchito tsiku lonse ndikuopa kusangalala. Mwachitsanzo, "ndikufunika kulinganiza msonkhano wa ogawana nawo, koma ndimapereka bwanji zolemba zonse ndikukonzekera malowa tsiku limodzi?"
- Odana nawo. Mwamuna uyu amadana kwathunthu ntchitoyo yomwe imagwira ntchito, kufotokoza mwatsatanetsatane momwe zimakhalira zonyansa kwambiri komanso chiyero chake chimayembekezera. Samayamikira zotsatira zabwino, koma kumangoganiza kuti azikhala sabata yonse kudzaza zolembazo.
Vuto la njira zolimbikitsira izi ndikuti anthu awo amagwiritsa ntchito nthawi zonse amalephera. Munthu akhoza kumva kudabwitsidwa ndi kuchuluka kwa ntchito yomwe safunanso kuchita, kapena kukana kuyesetsa chifukwa chosinthana ndi mlanduwo kapena sankhani zotsatira zabwino.
Momwe Mungapangire Njira Zabwino Zolimbikitsira
Ngati mwaphunzira zina mwazinthu zopanda pake izi, zikomo! Tsopano mutha kuchitapo kanthu kuti muwasinthe ndi zinthu zabwino kwambiri komanso zosangalatsa. Nawa malingaliro ofunikira malinga ndi dongosolo la NLP:
imodzi. Pangani zokambirana zamkati zamkati komanso zotsimikizika. Khalani othandizira ndi thandizo, osati wolamulira mwankhanza. Amalankhula zoyamikiridwa komanso mawu olimbikitsa, monga "nditha", "ndikufuna" ndipo "Ndidzachita" m'malo mongotchuka "ndi". Ingoganizirani kuti ntchitoyo yaperekedwa kale - lembani zotsatira zabwino zokhudzana ndi kumaliza kwake.
2. Kubisa. Mu Nlp, izi zikutanthauza kuti magawidwewo ndi ntchito yayikulu ndipo nthawi zambiri imagwira ntchito nthawi yayitali ya magawo ang'onoang'ono.
3. Pezani chilimbikitso chamkati. Pezani ntchito yomwe imatikhutilikira kwenikweni sikophweka nthawi zonse. Komabe, kuyesetsa kuzindikira ndikukhazikitsa chipani chachitatu kuti mugwire ntchito, mudzadzithandiza kuposa kupanikizika kwakunja kumakhudza.