Strawberry. This fragrant berry is considered a powerful aphrodisiac. It is rich in potassium, calcium, magnesium, iron, iodine, vitamins C, B, E, PP, carotine, fruit acids and many others. It is recommended to eat for diseases of the joints and vessels, when avitaminosis, decline of forces and colds. Strawberry is useful in dysbacteriosis, depression and insomnia. However, people with diseases of the gastrointestinal tract due to content in the berry acids need it with caution.
Sweet cherry. Berries contain organic acids, vitamins C, A, B1, B2, E, PP, iron, iodine, potassium, calcium, magnesium and much more. The cherry is recommended to eat with increased blood coagulation, to rejuvenate the body. It is believed that it is this berry that strengthens the regeneration of tissues, a bone system, hair and nails. The cherry prevents the formation of blood clots and cleans the bloodstream from toxins and cholesterol.
Cherry. Rich in such vitamins as A, B1, B2, B3, B6, B9, C, E, P. In the berry contains iron, phosphorus, magnesium, potassium, calcium, sodium, fluorine, iodine, and much more. The cherry is used as a laxative, bactericidal, expectorant, anti-inflammatory and imminent remedy.
Salad with strawberries
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Green Salad with Strawberry
Ingredients: 300 g of spinach, 10 strawberry berries, 300 g Mozzarella, one chicken breast.
For refueling: 2 tbsp. l. vegetable oil, 1 tbsp. l. Balsamic vinegar.
Cooking method: Chicken breast boil in salted water. Spinach leaves and strawberries rinse and dry. On a flat plate is beautifully laying out whole leaves of spinach. Chicken fillet cut into pieces along the fibers and lay out on the spinach. Mozzarella cut into thin slices. The same to do with strawberries. Share mozzarell and strawberries on spinach and chicken, pour the oil and vinegar mixture. This salad can be prepared without chicken breast.
Dumplings with cherry
Ingredients: 250 g of flour, 200 ml of boiling water, 2 tbsp. l. vegetable oil, salt, ѕ h. l. Soda, 500 g cherry, sugar.
Cooking method: Sift flour, whisk a glass of water, add vegetable oil into it and gently enter into flour. The dough should be elastic and soft. The table sprinkle flour, roll the dough with a thickness of 2-2.5 ml so that it is not transparent. Glass cut circles. From cherry remove bones. On each circle, put a few berries and sprinkle ⅓ h. L.
Sahara. Send the edges of the dumplings. Water in which dumplings will boil, bring to a boil, spill. After the dumplings flood, they need to boil for another minutes 2-3. Serve with sour cream.
Cherry jam
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Cherry jam "Five minutes"
Ingredients: 1 kg of cherry, 1 kg of sugar.
Cooking method: Berries go through, wash thoroughly. Pour the cherry into the enameled pan and fall asleep with sugar (the amount of sugar depends on the grade of sweet cherry: how it is sweeter, the less sugar is required). Pan to cover with a lid and leave for a few hours so that the berries allow the juice, and the sugar is eliminated. Then put a saucepan on fire, bring to a boil and peck for five minutes. Ready jam pour into sterile jars and roll with covers.