Ijikijolo. Leli rry elinamakha lithathwa njenge-aphrodisiac enamandla. Kucebile nge-potassium, calcium, ama-magnesium, iron, iodine, amavithamini c, b, e, pp, carotine, izithelo eziningi. Kunconywa ukuthi udle izifo zamalunga nemikhumbi, lapho i-avitamis, yehla amabutho nangamakhaza. I-Strawberry ilusizo e-dysbacteriosis, ukudangala kanye nokuqwasha. Kodwa-ke, abantu abanezifo zepheshana lesisu ngenxa yokuqukethwe kuma-berry acid adinga ngokuqapha.
I-cherry emnandi. Amajikijolo aqukethe ama-organic acid, amavithamini c, a, B1, B2, E, E, PP, Iron, iodine, potassium, calcium, magnesium nokunye okuningi. I-Cherry inconywa ukuthi idle ngokukhuphuka kwegazi, ukuze ivuselele umzimba. Kukholakala ukuthi yile grry eqinisa ukuvuselelwa kabusha kwezicubu, uhlelo lwamathambo, izinwele nezinzipho. I-cherry ivimbela ukwakheka kwezicoco zegazi futhi ihlanze igazi livela kubuthi kanye ne-cholesterol.
Okusamathunduluka. Ucebile ngamavithamini anjenge-A, B1, B2, B3, B6, B9, C, E, P., i-potassium, i-iodine, i-iodine, i-iodine, nokunye okuningi. I-cherry isetshenziswa njenge-laxative, i-bactericateal, i-expectorant, anti-inflammatory nekhambi eliseduze.
Isaladi ngama-sitrobheli
Photo: Pixabay.com/Ru.
Isaladi eluhlaza nge-sitrobheli
Izithako: I-300 g yesipinashi, amajikijolo angu-10 sitrobheli, 300 g mozzarella, isifuba esisodwa senkukhu.
Ukuze uthole ukukhulisa: 2 tbsp. l. Amafutha emifino, 1 tbsp. l. Uviniga webhalsamu.
Indlela yokupheka: Amathumba webele enkukhu emanzini anosawoti. Amaqabunga esipinashi kanye nama-sitrobheli ahlanza futhi awomile. Kwipuleti eliphansi libeka kahle amaqabunga aphelele esipinashi. I-fillet yenkukhu igawulwe izingcezu eceleni kwemicu bese ubeka isipinashi. UMoozzarella uthathe izingcezu ezincanyana. Okufanayo ukwenza ngama-sitrobheli. Yabelana nge-mozzarell kanye nama-sitrobheli kusipinashi nenkukhu, uthele uwoyela nengxube yeviniga. Le isaladi ingalungiswa ngaphandle kwebele lezinkukhu.
Amadombolo nge-cherry
Izithako: 250 g kafulawa, 200 ml wamanzi abilayo, 2 tbsp. l. uwoyela wemifino, usawoti, ѕ h. l. Soda, 500 g cherry, ushukela.
Indlela yokupheka: Faka ufulawa, wehlise ingilazi yamanzi, engeza uwoyela wemifino kuyo bese ungena ngofulawa. Inhlama kufanele ibe yi-elastic futhi ithambe. Itafula lifafaza ufulawa, likhiphe inhlama ngobukhulu be-2-2,5 ml ukuze ingabonakali. Imibuthano yokusika ingilazi. Kusuka ku-cherry susa amathambo. Embuthanweni ngamunye, faka amajikijolo ambalwa bese ufafaza ⅓ H. L.
Sahara. Thumela imiphetho yama-dumplings. Amanzi lapho ama-dumpplings azobilisa khona, alethe kumathumba, chitha. Ngemuva kwesikhukhula sokudonsela phansi, badinga ukubilisa eminye imizuzu 2-3. Khonza ngo-ukhilimu omuncu.
Cherry jam
Photo: Pixabay.com/Ru.
U-Cherry ujamu "imizuzu emihlanu"
Izithako: 1 kg we-cherry, 1 kg kashukela.
Indlela yokupheka: Amajikijolo adlula kuwo, geza kahle. Thela i-cherry epanini elinama-koqweqwe lwawo bese ulale noshukela (inani loshukela lincike ebangeni le-cherry elimnandi: ukuthi kumnandi kanjani, ushukela omncane uyadingeka). I-pan ukumboza ngesembozo bese ushiya amahora ambalwa ukuze amajikijolo avumele ujusi, futhi ushukela ususiwe. Bese ubeka i-saucepan ngomlilo, ulethe kumathumba bese uphonsa imizuzu emihlanu. Lungela ujamu uthele izimbiza eziyinyumba bese ugoqa ngesembozo.