Signss soals atove nemakore makumi matanhatu nemasere, asi zvinotaridzika zvakanaka. Kwemakumi emakore akati wandei, mukadzi anoshamisa ava anga ari akanyanya kuzivikanwa cosmetologist muJapan. CIZA yakaburitsa bhuku rake rekutarisira ganda, iro rakava mubatsiri muRussia. Akakurudzira kushandisa tonic seya mask, tisingakwanisi mavhiri avo ekotoni uye oenda kwemaminitsi gumi, mhedzisiro yacho yaityisa. Nhasi isu tichakuzivisai zvakavanzika zvishoma zveganda reJapan yekutarisira kubva mubhuku reCaise.
1. Ita shamwari negirazi rako
Zviongorore pachako kuzvitarisira pachako uye kuriritira seanobatsira sezvinobvira. Chenjera kuti uchinje sei shanduko yemamiriro ekunze uye nzira yemagetsi paganda rechiso. Izvo hazvingakubatsire iwe kuve wakanaka, asiwo uchaponesa kubva kumatambudziko ehutano. Kazhinji, zvinetso zveganda zvinosanganiswa nezvirwere, kuchenjera kweganda kuchakubvumidza kuti udzidze nezvavo pachine nguva.
2. Kudya.
Zvisinei, zvinonzwika sei manzwi, asi isu tiri zvatinodya. " Oily uye anotapira anokonzeresa uye acne, nehove uye miriwo yakasvibira, pane zvinopesana, inobatsira kuita kuti ganda rive nehutano. Dzivisa Zvigadzirwa zveMi-Wapedza uye udye chikafu chine hutano uye cheganda rako chichagara zvakanaka.
3. Nemwoyo wose kuedza kuve wakanaka
ASSS ERIESES kuti pazera ramakore gumi nematatu, akatanga kutarisa iyo firimu ine Audrey Hepburur. Zvinonakidza, akatanga kutevedzera mutambi mukuru, teedzera taura kwake, taura, fambisa makemikari. Akanzwisisa zvazvinoreva kuve akanaka. Yakanga iri panguva iyoyo kuziva kwakauya kwaari kwaari kupfuura kwaanoda kuita muhupenyu.
4. Nyatsochenesa ganda
Kucheneswa kwakanaka chiratidzo cheganda rakachena uye rine hutano. Nekuda kwechokwadi, iwe unofanirwa kudzidzisa kucheneswa kwemhando yepamusoro kubva paudiki, ipapo unogona kubvisa matambudziko mazhinji eganda mune ramangwana.
5. Kusunungura mazuva eganda
Zvinonzwika zvinoshamisa, asi ganda rako rinofanirawo kuve nemazuva asina kuturika. Rimwe zuva pavhiki vanopedza pasina kugadzira uye kubva, ipapo ganda rako rinovhura yako pachako maitiro ekuvandudza ganda.
6. kudzima pamusoro pemutsipa
Vakadzi vazhinji vanokanganwa kuti pamutsipa zvakare akaomesesa ganda, ichiteverwa nekuchengeta. Kana izvi zvisina kuitwa, zvinoponesa uye zvakafukidzwa nemakonzo pane iyo saiti yemapumbi. Kuti udzivise izvi, iwe unofanirwa kushandisa izvo zvakafanana zvigadzirwa zvigadzirwa pamutsipa sechiso.
7. Anti-Aging Care
Kana iwe uine makumi matatu, shandisa masaishini uye uzvisungirire nekrimu, vazhinji vanorerutsa Serum simba uye vachiregeredza, uye ichi mumiririri wemashiripiti. Sarudza iyo yakakodzera serum uye uishandise kaviri pazuva zuva risati rasvika. Mhedzisiro yacho haizomirira kureba kuti umirire kwenguva refu, uye mushure memavhiki mashoma iwe uchaona kuti hunonzwika sei hunyoro, uye ganda ranyatsojeka uye kupenya.
8. Dziviriro yezuva
Wese munhu anoziva kuti zuva rine zvakashata sei paganda, saka muzuva rega rega rezuva ratinoshandisa sunscreen. Asi nekuda kwekushandisa kushandiswa kwezuva kuchengetedzwa kwegore rese kuchengetedza ganda kubva mumhedzisiro yakaipa. Matanho akadaro achakubvisa iwe kubva pigmentation isingadiwe uye ganda risati raenda.