Umuco wimirire ikwiye n'amahugurwa asanzwe, watewe nurubyiruko ruki gihe, ni ishingiro riboneye ryo gukomeza no guteza imbere ubuzima. Nibyo, bamwe mumigani yabo babaho bikabije, batangira kuzamura amasomo ya buri munsi. Tuvuga uburyo bwo kumva ko witoza cyane.
Ububabare bw'imitsi
Fibre yimitsi ikeneye kugira umwanya wo kugarura muminsi yo kuruhuka. Mu mahugurwa, bashizeho microes, yuzuye vuba na fibre nshya - bityo imitsi ikura. Niba udahagije kuruhuka, noneho uhita uhora wumva ibyiyumvo bibabaza mumubiri. Ni ngombwa kuruhuka hagati yingufu - kubakobwa bihagije.
Ubushyuhe bubi
Gahunda yo gukora akazi ishoboye ni ngombwa rwose. Buri somo rigomba kubakwa kuburyo bukurikira: Ubushyuhe-5 min) - Imikino Yinkuta (2 min) - Amahugurwa (iminota 30) - Kurambura (10-15 min ). Ubushyuhe burakenewe mu kwiyongera buhoro buhoro muri pulse hamwe no gushyushya imitsi y'amaguru n'ibishishwa. Imikino ngororamubiri yemerera gushyuha ingingo zidakoreshwa, kurugero, guswera intoki, hagarara ububi, abakinnyi bakunze gukomereka. Iyo imyitozo irangiye, birakenewe gukora imashini itinda gufunga, hanyuma irambura imitsi.
Witondere kurangiza kurambura
Ifoto: PilixAByay.com.
Nta cyifuzo cyo gukora
Ishyaka ryo guhugura risanzwe ryizihizwa mugitangira mugihe waguze gusa abiyandikishije nifishi nshya ya siporo. Ntabwo bitangaje kuba hamwe nuburyo buhoraho bwumutwaro mwinshi, uhita unanirwa ugatangira kumasomo. Igitekerezo kimwe kijyanye na siporo kizagutera kurakara no kumera nabi, mugihe ibintu byose bigomba kuba binyuranye. Ntugerageze kwemeza ikiguzi cyo kwiyandikisha, kwiyahura hamwe nimyitozo. Birakenewe buhoro buhoro uburyo, guhera kumitiri nigipimo gito.
Umunaniro
Iyo witoza binyuze mu gahaha, nubwo uhindagurika, ni ukugirira nabi umubiri gusa. Niba ufite umunsi utoroshye kumurimo kandi ndashaka kuruhuka gusa, ntukihindure jya kumasomo. Tanga umubiri amahirwe yo kugarura imbaraga - ntabwo turi icyuma, ntugomba rero kugira imitsi yawe. Nibyiza kubeshya hakiri kare gusinzira kugirango bukeye bwaho bumve neza.
Nta terambere
Ubwa mbere, siporo ibonwa numubiri nkigifatika cyo guhangayika, kuburyo utakaza ibiro vuba. Nibyo nyuma, umubiri wahinduwe munsi yumutwaro, uyakore gahunda muribo - aha ahora gutera imbere. Hindura gahunda yo gukora imyitozo rimwe mumezi make, usimburana kandi uhindure iminsi yububasha na gahunda zamazi ahantu hamwe. Gerageza kandi guhindura umubare wurugero no gusubiramo, ntukoreshe gusa akazu gato na gimbesel gusa, ahubwo nibikoresho bikora: gum, umugozi, uruzitiro, urubuga. Noneho umubiri uzagora guhindura uburyo, utazi icyo wakwitega mugihe gikurikira. Amayeri nk'aya, by the way, koresha abatoza b'abakinnyi babigize umwuga.
ukeneye guhindura gahunda y'amahugurwa buri mezi 2-3
Ifoto: PilixAByay.com.
Kumenya kwibanda
Ubwonko mugihe cyamahugurwa bukora cyane: sisitemu irahangayikishijwe no kuringaniza umubiri no kwibandaho, gutekereza neza, kwibuka. Hamwe n'amasomo akunze, ubwonko, nk'imitsi, biranshimisha vuba. Nkigisubizo, bigabanya umuvuduko wakazi, gutanga "gutsindwa" - urashobora kubona itara ryigihe gito, uhuza ibibi byingendo, intege nke zo kwibuka, intege nke zigihe gito hamwe nibindi bimenyetso byerekana kurenga.