Iiresiphi ezingaqhelekanga zendlela yokuhamba ngokukhawuleza

Anonim

I-cucumbers edayiweyo

Izithako: Iikhukhamba ezi-6, ii-cloves ze-2-3 zegalikhi, 1/4 yamanqaku eChile, 2 ART. l. ioyile yemifuno, i-2 TBSPP. l. Isosi yesosi, i-1 tbbsp. l. I-Apple Ivinigar (ungathatha irayisi okanye isiqhelo ipesenti), ½ i-TPS. Ityiwa, i-1 tsp. Iswekile, iqhekeza elincinci le-parsley.

Indlela yokupheka: Ukuhlamba i-cucumbers ifakwe kwiphakheji. Ukubetha izihlandlo ezininzi ukubetha nganye, ukuze iziqhamo zihlukane. Iikhukhamba ezinqunyulwe zibe zizicaka eziphakathi. Songa isitya kwaye ugalele iviniga. Vumela ikhephu imizuzu eli-10-16. Emva koko ijusi idibanisa, iphosa iikhukhamba kwi-colander. I-chop ye-chili chili pili kunye nobuso obuqhetseziweyo. I-Greens i-chop efanelekileyo. Hlanganisa iikhukhamba ngepepile kunye negalikhi, ukumisa imifuno. Hlanganisa i-soy souce, ioyile yemifuno, ityiwa kunye neswekile. Umxube we-cucumbers. Xuba. Ii-cucunuber ezibhayisiweyo zinokusetyenziswa kwangoko. Yigcine kwifriji.

Ingcebiso: Kulungile eMarinade yongeza iSesame. Kuyimfuneko ukufudumeza kwipani eyomileyo malunga nomzuzu kwaye wongeze kwi-cucumbers. Endaweni ye-parsley, ungasebenzisa i-cilantro.

Iitamisi ezikhawulezayo

Izithako: I-1 kg ye-Tomatoes, i-1 yegaliphu, i-1 chili pepper, ipepile ye-bulgaria (1 enkulu okanye i-1 encinci), i-1 TBSP. l. Ityiwa, i-1 tsp. Iswekile, i-1 tbbsp. l. ioyile yemifuno, i-1 tbsp. l. Iviniga (6%), iparsley kunye dill.

Indlela yokupheka: I-Galic, iPepgaria yaseBulgaria, i-chili pepper kakuhle ityumkile. I-chong yomntwana. Ungayigcuma yonke into kwi-blender. Kwisitya, dibanisa imifuno kunye nemifuno, ukongeza ityiwa, iswekile, ioli yemifuno kunye neviniga. Xuba.

Utamatisi usike umkhondo kwiziqhamo. Sika kwikota. Hlamba iibhanki, akukho mfuneko yokuba uchithe. Ukubeka imiqolo ebhankini: umqolo wokuqala wemidla kaTomato inqunyanyisiwe sisininzi semifuno esilungiselelwe. Inani lesibini leekeyiki zetafatisi zinqunyanyisiwe yi-Mass elungiselelwe i-marinade, kwaye emva koko ngaphambi kokuzalisa ibhanki. Vala ngesiciko seplastiki kwaye ujike uye ezantsi ukuze iitamatisi zintle nge-marinade. Susa usuku olunye kwifriji.

Ingcebiso: Endaweni ye-parsley, ungathatha i-tilantro, kunye nevinigarear ayinakukwazi ukongeza.

I-TAMAITI EZIQHELEKILEYO

Izithako: I-300 G le-Cherry Tematos (okanye iitamatisi eziqinileyo), i-1 tbbsp. l. Ijusi yelamuni, i-1 TBSP. l. ioyile yemifuno, i-1 tbsp. l. Isosi yesosi, i-1 tsp. Iswekile (ungathatha ubusi), ½ H. L. Iityuwa, iqhekeza elincinci le-dill okanye i-kinse.

Indlela yokupheka: I-Tomatitoes i-pierce kwiindawo ezininzi ze-toothpick. Imifuno ilungile. Hlanganisa ibhotolo, isosi yesosi, iswekile kunye netyuwa. Ukusonga itamatisi kwiphakheji, galela i-marinade, ifafa kunye nemifula. I-shake enkulu kwaye isuse imizuzu engama-20 ukuya kwengama-30 kwifriji.

Ingcebiso: Ngaphambi kokuba ugalele ootamatisi nge-marinade, ungahambisa ilungelo elincinci kwiphakheji. Ngenxa yoku, iglasi efanelekileyo.

Funda ngokugqithisileyo