Vuba aha, Anna Sedokova yabaye Mama ku nshuro ya gatatu. Nubwo ingorane zo kuza k'umwana ku mucyo, umuririmbyi yamaze gusubiza umubiri muburyo bumwe. Abwira uko yatsinze igihe gito, yabwiye abiyandikisha ye.
Kuva Ani yabonye umubyeyi mwiza
Instagram.com/ANNACACACACOVOVA.
- Protiyoke.
Anna yaranditse ati: "Niba ushaka ibibyimba byiza hanyuma ukande, hanyuma ufashe microflora yawe." - "Kuva ku murongo wizerwa buri munsi, kubabitswe muri firigo iminsi 30 - izi ninshuti zawe zose" (nyuma, imyandikire, imyandikire y'umwanditsi irazigama, hafi.).
- Amazi.
Kuba amazi afasha kugabanya ibiro, menya byose, ariko nigute ugomba kwibagirwa kunywa buri gihe? Sedokova yaje gusohoka.
Umuririmbyi yigisha umwana kumazi kuva muminsi yambere
Instagram.com/ANNACACACACOVOVA.
Ati: "Naguze amacupa menshi kandi nshyira ahantu hose hafi ya mu nzu, shyiramo ibiro kandi ushire mu modoka. Nimugoroba, rwose nashyize igikombe n'amazi mu gitondo ku buriri, amaso yarakinguye, ahita atandukana. "Inyenyeri yigabanyijemo.
- Bambashkina Udukoryo
Umuririmbyi watangajwe no gutanga ubuto bw'ikiremwara: "Ikiyiko cy'ubuki n'ikiyiko cy'amavuta ya elayo hamwe n'umutobe w'indimu, unywa igikombe cya giseke gikurikira ni gahunda yanjye ya buri munsi. Udukoko twa nyirakuru, ariko ibisubizo bihita bigaragara. "
Nubwo bifunze, ariko koga
Instagram.com/ANNACACACACOVOVA.
- Ibinure.
Amavuta yingirakamaro arakenewe kumubiri nuruhu, rero Anna arasaba ko amafi yacyo yo gufata amavuta y'amafi kandi akagira inama mugihe ntakibazo cyo kubura ibiyobyabwenge.
Ati: "Tujya muri farumasi no kugura Omega3, abo uri mwiza."
Nyuma yo kubyara, amabere yafashe ingano ya apte
Instagram.com/ANNACACACACOVOVA.
- Bandage
Ahari uku kumenyekana bizatungura benshi, ariko Sedokova yibagiwe gusa kuyigura, nubwo abakunzi be bagiriwe inama. Ariko Anna mama afite uburambe, aragaragara, byongeye kandi, yumva igitekerezo cy'abaganga b'Abanyamerika:
"Imitsi iruhura, umunebwe kandi ntushake gukora. Ndagerageza kubyumva igihe cyose. "Birumvikana ko haracyariho, ariko ndangije gutangira kongera kubyumva."
Sedokova ntabwo isaba bande
Instagram.com/ANNACACACACOVOVA.
- Gym
Nk'uko Anna abitangaza ngo ntabwo byigeze binanuka, imiterere ye yahoraga irashaka. Kubwibyo, ntabwo byumvikana kwimuka ufite indyo. Ariko inyungu zamahugurwa ntizihakana kandi zikagira inama abafatabuguzi bawe kutibagirwa siporo.
Siporo nikintu cyingenzi
Instagram.com/ANNACACACACOVOVA.
"Shakisha uruhande rwawe rukomeye kandi ukore kuri yo. Kandi ntukore ejo nyuma yo kubyara, ariko ubungubu. Ati: "Kubera ko 99 ku ijana by'uyu munsi hamwe n'abana 3, nasubiye mu 18 haza ku nshuro ya mbere muri salle. Hanyuma nyuma yo gukora icyo gihe. "