Sanda mai ƙarfi tun yana yara: Wane irin aiki na jiki ke buƙatar ta

Anonim

Kowane mahaifa yana son ɗan nasa ya zama mafi ƙoshin lafiya da farin ciki. A saboda wannan, ya zama dole daga farkon shekarun don zaɓar aiki na zahiri ga jaririn, la'akari da poteciyadi na ci gaba. Yau mun yanke shawarar gano yadda ake kirkirar yaro, la'akari kuma kada ku cutar da ƙaramin ɗan ƙaramin mutum.

Shekaru 3-5

A wannan zamani, ba lallai bane a yi zafi da yaron da ƙarfi, kamar yadda har yanzu ba a shirye yake don aiki mai aiki ba. Yaron ba zai iya maida hankali da yin aiki akai-akai ba, saboda haka yana da mahimmanci a zahiri haɓaka ɗa, amma kada overdo shi. Rubuta jariri zuwa iyo, wanda zai zama mafi kyawun fara ƙarfafa tsokoki da kuma ci gaba na hali, a yau yana iya ƙoƙarin ziyartar yara da dama, a yau alama ce mai kyau. Ga waɗanda suke shirin yin ƙoƙari sosai a cikin ci gaban tsoka na yaro, yana da mahimmanci a ƙoƙarin rubuta jariri a kan Taekwondo, ba ya da kyau - ba kowane yaro da muhimmanci ga wannan sana'a ba Yi la'akari. 'Yan mata na iya kula da adon kankara ko motsa jiki, a wannan zamani, yara sun girma.

Shekaru 6-10

Kyakkyawan zamani don manyan makarantu a sassan wasanni. Yaron ɗan fari ne don yaji murnar sa ga iyaye kuma ku fahimci abin da ya so, kuma abin da ba zai so ya yi ba. Yana da matukar muhimmanci a tattauna tare da yaron duk wasu tambayoyi da suka shafi ayyukanta a wajen makarantar. Wannan lokacin yana da girma ga Arts Arts da Attletics. Amma irin waɗannan wasanni kamar yadda babban Tennis, ya fi kyau ba gudu ba - yiwuwar raunin baya yana da kyau. A matsayina na iyaye mai nauyi, dole ne ka tabbatar cewa yawan sa'o'i da yaro ya rike a cikin dakin motsa jiki bai wuce awanni daya da rabi a lokaci guda ba.

Wani wasa da aka yi niyya

Wani wasa da aka yi niyya

Hoto: www.unsplant.com.

Shekaru 11-13 da haihuwa

Ga yara maza a wannan zamani, wasannin da suka fi son kwallon kafa, wasan kwallon raga ko hockey sun dace sosai. A wannan zamani, tsoka Corset yana da matukar iya girman ƙananan kaya. Idan kuna son yaro, zaku iya ba da izinin irin waɗannan wasanni a matsayin dambe, fada ko wasu wasanni masu dacewa - tare da rarraba kaya mai dacewa, waɗannan azuzuwan ba za su kawo koshin lafiya ba. A wannan zamani, yaro yafi iso wani nasara a cikin wasanninsa, idan sun yi sana'a.

Kara karantawa