Chifundo mwa iye nthawi zina chimabwera chifukwa cha munthu aliyense, izi ndizabwinobwino. Komabe, pali mitundu iwiri ya chifunzi - yolimbikitsa ndi yatlaogical. Monga zikuwonekeratu kuchokera ku mutuwo, zomwe zimalimbikitsa zimapereka chiwonetsero china m'moyo, pomwe pathologiologicalogical imawononga. Chisoni cholimbikitsa chimaphatikizapo zochitika zomwe munthu amakhala ndi zovuta za moyo wake zomwe zimagwirizana ndi kuwonongeka kwa ntchito, munthu wapamtima, kuswa kwa maubwenzi ataliatali, ndi zina zambiri, pambuyo pake Moyo umayamba. Chisoni chatha chatha miyezi yatha, miyezi ngakhale zaka, kusinthidwa kukhala zodetsa nkhawa, zovuta mwamantha. Ena amagwiritsa ntchito malingaliro awo osokoneza bongo kuti athetse mtima komanso abwenzi.
Mulimonsemo, kukhudzika kwathologikolo kumabweretsa kuwonongeka kwa munthu, kumakhudzanso mitsempha yamagetsi ndi kuwonongeka kwa thanzi, komanso moyo wabwino. Ndikofunikira kwambiri kudziwa kuti mwanzeru zatha ndikuchichotsa kuti mupeze mwayi watsopano ndikupangitsa moyo kukhala wowala komanso wolemera komanso malingaliro abwino.
Kuzindikira Kumvera Chifundo
Gawo loyamba lopewa chifundo ndi kuzindikira kwake. Mu psychology, yankho la vuto lililonse lomwe lilipo limayamba ndi kuzindikira kwake. Ili ndiye woyamba, wofunikira kwambiri komanso woyenera kwambiri kuti athetse vuto la zovuta zilizonse komanso kudzikonda. Ngakhale m'masiku ovuta kwambiri, kuzunzidwa sikudzabwezeretsedwa, makamaka ngati akokera. Ndikofunikira kwambiri kumvetsetsa kuti moyo wa zifukwa za ziphuphu ndikofunikira, Choyamba, kuzindikira izi ndikusankha kuchita nawo, ngakhale zikuwoneka bwanji. Pambuyo kuzindikira, vutoli likuyenera kuwunikiridwa, munthawi ziti zomwe zili mumtima mwamphamvu kuti mumvetse chifukwa chake.
Gawo loyamba lochotsa chifundo chathanzi ndi kuzindikira kwake
Chithunzi: pixabay.com/ru.
Ika udindo
Pambuyo pakuwunikira zochitika zomwe kumverera kwa chifundo chatha kumachuluka, ndikofunikira kupita ku gawo lachiwiri - cholowa m'malo mwake. Choyamba, kusinthaku kwa malingaliro olakwika. M'gawo loyamba, ntchito iyi ingaoneke yovuta komanso yopanda tanthauzo. Kuphunzira kuona kovuta poyambirira pamakhala kuyika kwankhanza, chifukwa chake kuli koyenera kupeza ntchito yosangalatsa panthawi yovuta kwambiri. Zitha kumvetsera nyimbo zomwe mumakonda, kuyenda mumlengalenga watsopano, kulumikizana ndi munthu wosangalatsa. Ndikofunika kwambiri kusiya kulankhulana ndi anthu okonda zomwe amakonda pankhani ya chifundo. Ndikofunikira kuphunzira kupewa anthu omwe amadzitambirana nthawi zonse, kulankhulana kotere kumeneku kumangoyang'ana zolakwika ndipo kumawonjezera malingaliro achifundo.
Yang'anani pa cholinga
Kusanja malingaliro osalimbikitsa ndikuwadalira, ndikofunikira kutenga nthawi yanu momwe mungathere. Ndipo bwanji ngati mungadzitsutse ndikuyesera kukhala mtundu wabwino kwambiri wa inu? Mutha kuyamba ndi kusintha pang'ono, mwachitsanzo, pophunzira chilankhulo chatsopano, masewera, mabulogu. Phunziro lililonse lomwe lili ndi phunziro lililonse lomwe zinthu zapakati ndi mphamvu zidzaponyedwa. Kuyang'ana kena kake kofotokozedwa ndikuyesera kukwaniritsa zolinga, kulibe nthawi yodzimvera nokha.
Malingaliro olakwika amafunika kusinthidwa ndi zabwino
Chithunzi: pixabay.com/ru.
Kusiya zolakwa ndikukhumudwa
Chifukwa cha chisoni, ambiri akupusitsa kale, kukhumudwitsidwa mwa anthu komanso mwa iwo okha, kumangoyambitsa malingaliro olakwika. Ndikofunikira kuyesa kusiya chipongwe chonsecho, kuphatikizapo osaneneka, enieni ndi olingalira, chifukwa iwo ndendende amawongolera moyo wa munthu, kutsegula chifundo chatha. Osamayang'ana kwambiri komanso mosamala kwambiri zomwe zinachitika, nthawi yakwana yoti muiwale chilichonse ndikumanga moyo watsopano.
Khalani ndi udindo pazomwe zikuchitika
Dziwitsani nokha ndi mtundu wa ananso. Zomwe anthu ena, mikhalidwe, momwe zinthu zilili m'dziko lawo lopanda, koma zimatha kubweretsa mpumulo, koma osakhalitsa. Ndikofunikira kukula ndikutenga udindo pamoyo wanu komanso chilichonse chomwe chikuchitika. Kutha kuvutika kapena kumangiriza moyo mosamala ndikukhala osangalala - kusankha kumeneku kumapangidwa pawokha. Chifukwa cha mavuto ndiofunikira kuti tisakhale ndi moyo weniweni, ndipo kudzilimbitsa komanso kudzidalira kumayenera kugwira ntchito molimbika, koma zotsatira zake zimakhala zosangalatsa.