Our psyche is arranged in such a way that on any negative phenomenon we are sharpening much more attention than positive. It is easier for us to remember in detail how someone offended us than to reproduce a joyful truce in memory.
This is only my choice.
The fact is that all his emotions and reactions person chooses himself. And it does not matter, we are talking about emotions during the conflict or while reading the breathtaking book. In the same way, lying in bed after a working day, we can choose: concentrate in the head of thought about the heated neighbor or about the authorities, which was today in the excellent location of the Spirit. And with the realization that by choosing his reaction, you are a full mistress of your life, it will begin to strengthen self-confidence.
The most correct feeling
There are situations that occur as if by themselves. Without a specific intervention, circumstances are in the best way. It is in these moments that we begin to good luck or take the luck to perceive both due and quickly forget about the positive that she brings us. Although it is gratitude that is the most equitable feeling when the world smiles to us. We lose any good cases and not to experience gratitude for them - this is a direct path to the fact that sooner or later you will simply stop noticing them.
His emotions and reactions person chooses himself
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Himself director
In addition to the fact that we ourselves determine their reaction, we can in the same way we can independently determine the positive and negative sides in any situation. After all, the obstacle can be regarded not as a brake in affairs, but as an opportunity to develop, as an attempt to acquire skill to solve problems with non-trivial ways. When in consciousness firmly strengthens the desire to squeeze the maximum of a positive, it becomes more in life more.
The main thing is to get used to
If the feeling of gratitude in everyday life becomes a habit, the desire to find as much reasons as possible to experience this good feeling. Of course, first it will be difficult to understand what to thank. But over time, you will begin to look for a positive in all circumstances in life, and negative situations will take less attention. Here, contrary to all the settings of the past, you will be born outdoor positive person.
Calmness, only calm
Let's honestly: most problems would not be in life if we were not called them. Small household troubles can confuse us so that we start thinking about them too much. It would be easier not to succumb to negative emotions and quickly find a solution to any "problem." Calm that a person acquires with the ability to thank for everything good, cannot be replenished by any other feeling.