Imitekerereze yacu itunganijwe kuburyo kubintu byose bibi dushya cyane kuruta ibyiza. Biranyorohera kwibuka muburyo burambuye uburyo umuntu yatubabaje kuruta kubyara amahoro ashimishije mu mutwe.
Ibi ni amahitamo yanjye gusa.
Ikigaragara ni uko amarangamutima ye yose ahitamo. Kandi ntacyo bitwaye, tuvuga amarangamutima mugihe cyamakimbirane cyangwa mugihe dusoma igitabo gitangaje. Muri ubwo buryo nyene, kuryama nyuma yumunsi wakazi, dushobora guhitamo: kwibanda kumutwe wibitekerezo byerekeranye numuturanyi washyushye cyangwa ibijyanye nuyu mubuyobozi, byari bimeze muri iki gihe. Kandi hamwe no kumenya ko muguhitamo uko yabyakiriye, uri nyirabuja wuzuye mubuzima bwawe, bizatangira gushimangira kwigirira icyizere.
Ibyiyumvo byiza cyane
Hariho ibintu bibaho nkaho bonyine. Hatabayeho gutabara byihariye, ibihe biri muburyo bwiza. Muri ibi bihe dutangira amahirwe cyangwa gufata amahirwe yo kubona ko bikwiye kandi twibagiwe byihuse kubyerekeye ibyiza atuzanira. Nubwo gushimira bingana cyane mugihe isi ituye. Ntabwo dutakaza imanza nziza kandi ntituzishimira - iyi niyo nzira itaziguye yuko bidatinze cyangwa nyuma uzareka gusa kubimenya.
Amarangamutima n'ibitekerezo bye umuntu ahitamo
Ifoto: Ibisobanuro.com.
We ubwe
Usibye kuba twe ubwacu tumenye uko babyitwayemo, turashobora muburyo bumwe dushobora kumenya ubwitunzi kumpande nziza kandi mbi mubihe byose. N'ubundi kandi, inzitizi ntizishobora guterwa n'ikibazo mu bibazo, ahubwo ni amahirwe yo kwiteza imbere, nk'ishaka kubona ubuhanga bwo gukemura ibibazo bitari ngombwa. Mugihe dushimangira byimazeyo icyifuzo cyo gukanda icya ntarengwa, birushaho kuba mubuzima.
Ikintu nyamukuru nukumenyera
Niba kumva ugushimira mubuzima bwa buri munsi bibaye akamenyero, icyifuzo cyo gushaka kubwimpamvu nyinshi zishoboka zo kwibonera ibibyiyumvo byiza. Nibyo, ubanza bizaba bigoye kumva icyo washimira. Ariko mugihe, uzatangira gushaka ibyiza mubihe byose mubuzima, kandi ibihe bibi ntibizatekereza. Hano, bitandukanye nuburyo bwose bwa kahise, uzavuka hanze yumuntu mwiza.
Gutuza, gusa gutuza gusa
Reka tuvugishe ukuri: ibibazo byinshi ntibyaba mubuzima niba tutabihamagariwe. Ibibazo bito byo murugo birashobora kudutera urujijo kugirango dutangire kubitekerezaho cyane. Byaba byoroshye kutagwa mumarangamutima mabi ugasanga vuba igisubizo "ikibazo." Tuza ko umuntu abona afite ubushobozi bwo gushimira kubintu byose byiza, bidashobora kwiyongera kubindi byiyumvo.