Mu mpeshyi, turashaka kuba mwiza: kumurika uruhu rusukuye, rushya, amarangi mashya mumyambarire kandi nziza cyane. Ariko, mubyukuri, akenshi tubona ibinyuranye - binaniwe, byibasiye ikirere gikonje, bateri zo gushyuha hamwe na avititaminese. Nigute ushobora guhangana nibi bibazo kandi ukabona amafaranga yo kwishima no kubyara mugihe cyizuba?
Mbere ya byose, nasabaga cyane kuzuza umubiri wawe vitamine zabuze na mabuyelt. Ingoma igomba gukorwa kuri ACID ya Polunsunsuatrated. Kugirango umubiri wacu wakire Omega akenewe-3 na Omegati-6 kuri we, ugomba kurya kuri serivisi 3 z'amafi mari mara. Kubwamahirwe, ntabwo abantu bose bashobora kwirata nkiyi, nuko abahanga bagaragaje iyi ngingo kuva mumasoko karemano barabigaragaza muburyo bwa capsules. Ibura rya Acide ya Polunsunsuat ryabaye rifite intege nke mubikorwa bya sisitemu yimitima, kimwe nibibazo hamwe nuruhu numusatsi. Ikindi kintu gikenewe kuri epidermis yacu ni Vitamine D3. Ntawabura kuvuga uburyo tubona izuba mugihe cy'itumba. Kubwibyo, bigomba kubyakira ukundi. Ni nako bigenda kubintu byingenzi nkibice nkicyuma na zinc, ari antioxydant yose. Kubera ko muri injyana igezweho y'ubuzima, ntidushobora kwakira ibyo bintu byose byingirakamaro mu biryo, birakwiye kuzuza margin yabo ukoresheje vitamine yateguwe cyane.
Izuba rito rirashobora kwishyurwa na vitamine
Ifoto: PilixAByay.com/ru.
Kubijyanye no guhugura uruhu rwimpeshyi-impeshyi ihagije yimbuto. Cosmetologiste yamaze igihe kinini yatereranye "Abambuzi baremereye" kugira ngo bareze uruhu mu buryo bw'ibinyabuzima bya fenol n'ibihe byatewe no gutwika uruhu, bitera imbaraga kandi bishobora gusiga hejuru ku ruhu nk'inkovu, hyperpigmentation, hyperpigmentation, hyperpigmentation, hatketipation, bidasubirwaho Epidermis. Mubibanza, ibishushanyo byoroheje bitera uruhu rwinshi, ariko ibi birahagije kugirango ukureho urusaku rwo hejuru no kuzamura imirimo ya seratsi na fibroblasts, bishinzwe guhumeka kwa selile no kuvugurura epidermis.
Uduce dukenera guhitamo neza nubwoko bwuruhu. Kubwamavuta, uruhu, gukuramo ibitsina birakwiriye, kugirango uruhu rwumye, rwumye, amahitamo meza ni amata akuramo ibibazo, picitigio.
Gutegura uruhu rwimpeshyi-impeshyi ihagije yimbuto
Ifoto: PilixAByay.com/ru.
Nyuma yo kwezwa, ntibishoboka kwibagirwa imirire no gucogora uruhu rwo mumaso. Kuri izo ntego, Mesotherapie ikwiranye. Mesotherapeutic cocktail yatoranijwe kugiti cye kugiti cye, bitewe nibibazo bigomba gukemurwa mbere yo gutangira ibihe byiza. Inzira ya Mesotherapie iragufasha neza no kuvugana nuruhu rwawe hamwe na vitamine na microelements. Kimwe mu bigize cocktail ni acide hyaluroronic harwa urugamba rwumye, rukamba, ruha uruhu rwiza kandi rukaba rwinshi, rukangura akazi ka fibroblasts.
Duhereye ku myiteguro ikenewe ku isoko, inzira zirashobora kandi kwitwa hamam. Hano urashobora kubona inzira zose zikenewe kuruhu rwacu: scrabble, massage hamwe namavuta kamere. Hamam igufasha kuruhuka umubiri wawe n'umutwe, kwishimira no kwitondera uruhu rwo mumaso, ahubwo ukita umubiri utabyitayeho.