Nakong ea selemo, re batla ho khahleha: ho khanye letlalo le hloekileng, pente e mecha ea liaparo le maikutlo a monate a letsatsi. Leha ho le joalo, ha e le hantle, khafetsa re fumana se fapaneng - kharebe, ea batang, ea ho futhumatsa libeteri tse bohareng le li-avitaminosis. U ka sebetsana ka katleho le mathata ana 'me u leke ho nyarela ka nako e tlang ea nako ea selemo ea selemo ea selemo ea lehlabula?
Pele ho tsohle, ke ne ke khothalelitse ka matla ho khotsofatsa 'mele oa hau le livithamini le liminerale tse sieo. Bet e lokela ho etsoa ho polyunsurated mafura a acid. E le hore 'mele oa rona ho amohela omega - 3 le Omega-6 le Omega-6 ho eena, o hloka ho ja lihlapi tse 3 tsa lihlapi tsa marine. Ka bomalimabe, ha se motho e mong le e mong ea ka ithorisang lijong tse joalo, joale bo-rasaense ba amana le ntho ena ho tsoa mehloling ea tlhaho le ho e hlahisa ka mokhoa oa li-capsules. Khaello ea li-acid tse entsoeng ka mamati a polysuus a fepehile ka ho se sebetse hantle mosebetsing oa sistimi ea pelo, hammoho le mathata a letlalo le moriri. Ntho e 'ngoe e hlokahalang bakeng sa Epiredmis ea rona ke Vitamin D3. Ha ho hlokahale hore u bue ka hore na re bona letsatsi le metso e menyane hakae likhoeling tsa mariha. Ka hona, e lokela ho e amohela. Ho joalo le ka lintho tse bohlokoa joalo tse kang tšepe le Zinc, tseo e leng antioxidant ea bokahohleng. Kaha re ka fumana lintho tsena tsohle tsa mehleng ena, ho lokela ho fumana lintho tsena tsohle tse sebetsang ho lijo, ho lokela ho ba le lintho tsena tsohle tse sebetsang ho tsoa lijong, ho bohlokoa ho tlatsa moeli oa livithamini tsa livithamini tse neng li hlophisitsoe ka mokhoa o khethehileng.
Lesela le khutšoane le ka buseletsoa ke livithamini
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Bakeng sa koetliso e loketseng ea letlalo ho ea selemo lehlabula le bobebe la litholoana. Litsebi tsa Cosmetologan li lahlile morao-rao li ile tsa tlosa letlalo ka mokhoa o boima ho hloekisa letlalong la penol, tse ka silafatsang leqheka le nang le litsitso tse sa thabiseng tsa trichlobacetic. epidermis. Ho eona pele, masea a bobebe ka ho fetisisa a utloisang letlalo a maholo, empa sena se lekane ho tlosa mosebetsi oa ho phomola le ho nchafatsa pherekano ea lehloa le ho ntlafatsa epiredmis.
Mongobo o hloka ho khethoa ka thata ka mofuta oa letlalo. Etsoe moea o nang le mafura, ho pepeta hlooho, ho peeliwa habobebe ho loketse, letlalo le omileng ke ho khothalletsoa ho rarolla mathata a lilemo, e leng pigment.
Ho lokisa letlalo ho fihla lehlabula le lehlabula le nang le lipekere tse lekaneng tsa litholoana
Setšoantšo: pixaby.com/ru.
Kamora ho hloekisa, ho thata ho lebala ka phepo e nepahetseng le ho mo rama letlalo la sefahleho. Ka sepheo sena, Mesotherapy e loketse hantle. Li-Cockarapetic li-Cockals li khethoa ka tieo, ho latela mathata a hlokang ho rarolloa pele ho nako ea nako ea nako ea nako. Tsela ea Mesothera Sparan le e lumella ho u lumella ka nepo le ho amohela letlalo la hau ka livithamini le likokoana-hloko. E 'ngoe ea likarolo tsa batšoaruoa ke hyaluronic acid e loanang, e loana le ho matlafatsa mosebetsi oa fibroblas.
Ho tloha litokisetso tse hlokahalang tsa letlalo tsa letlalo, lits'ebetso li ka bitsoa Hamam. Mona le o ka fumana metsamao eohle e hlokahalang bakeng sa letlalo la rona: scycrable, ho silila ka oli ea tlhaho. Hamam e u lumella ho phomola 'mele le hlooho, natefeloa le ho ela hloko letlalo la sefahleho, empa le' mele o se nang tlhokomelo e thata.