Ukholifulawa ngoshizi ushizi

Anonim

I-Cauliflower - Imifino ewusizo kakhulu equkethwe kuyo. Ama-microelements kanye namavithamini asebenzayo kubo bonke, kuba nomthelela ekusebenzeni okugcwele kwemisipha yenhliziyo, kukhomba ukuthi ukwakheka kwamakhemikhali kwekholifulawa kudonswa ngokushesha yigazi , isheshisa i-microcincurcation, ikhula ngolwelwesi lwamaseli futhi ikhuthaza ukuvuselelwa kwemvelo. Izindwangu. Ngokumelene nalesi sizinda, zonke izinqubo zokushintshana emzimbeni zikhuphuka ngamazinga angama-2-3. Ngokuvamile, umkhiqizo ophelele wentsha nobuhle.

Uzodinga:

- UCauliflower - 1 Kochan encane ehlanganisiwe kuma-inflorescence;

- ushizi ogayiwe - 50 gr;

- Usawoti, upelepele, oluhlaza ukunambitha.

I-Cauliflower Bil ngamanzi anosawoti imizuzu emi-5 - ungabili isikhathi eside, iklabishi lizothamba kakhulu futhi lilahlekelwe yi-crunch. I-oveni izofudumeza ama-degree angama-200, ibeke iklabishi izitsha ezingamelana nokushisa, ufafaze ushizi ogayiwe bese ubhaka imizuzu eyi-10-15 ngaphambi kokubukeka kokukhanya okukhanyayo.

Lapho ufaka isicelo etafuleni, fafaza imifino eqoshiwe.

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Funda kabanzi