Farin kabeji - kayan lambu mai amfani sosai a ciki. Microelements da bitamin suna bayar da amfani ga duka, an yi imani da cewa abun sunadarai na farinadowa da jini ya sha da jini , hanzarta microclanes, ƙwayoyin kwararrun ƙwayar ƙwayoyin sel kuma suna haɓaka sabuntawa na halitta. Yayi. A kan wannan asalin, duk musanyawa a cikin jikin ya tashi daga matakan 2-3. Gabaɗaya, cikakkiyar samfurin ga matasa da kyakkyawa.
Kuna buƙatar:
- Farin kabeji - 1 karamin kochan ya ratsa kan inflorescences;
- grated cuku - 50 gr;
- gishiri, barkono, greenery dandana.
Farin kabeji tafasa a cikin ruwa mai gishiri a minti 5 - Kada a tafasa da ya fi tsayi, kabeji zai zama mai taushi kuma ya rasa crunch. A tanda zai dumama zuwa digiri 200, sanya kabeji cikin jita-jita-tsayayya da abinci, yayyafa da grated mintina da gasa 10-15 minti kafin bayyanar gasa mai ruwa.
A lokacin da ake amfani da kan tebur, yayyafa finely yankakken ganye.
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