The women's nervous system is a thin mechanism that is subject to the influence of annoying factors much more than the male. With the advent of the baby, the life of the young mother changes radically, and the load on the psyche increases several times. The most unpleasant condition may be the manifestation of aggression to the kid. How to "reboot" and avoid negative thoughts? We tried to figure out.
Allow me to regret yourself
It often happens that on friends, relatives and colleagues, we always have time: we are ready to give advice or, as a last resort, just sit and listen. However, when it comes to us, the desire to sympathize itself disappears somewhere. If you understand that child crying causes irritation and malice, do not scold yourself, but try to accept the fact that some things in your new status do not like you. First of all, understand that children's hysteries will end sooner or later, so absolutely meaningless to the baby.
Find the time for yourself
Of course, the family life after the birth of the baby begins to rotate around the newborn, and yet both parents are important to find time for themselves and each other. Cases themselves will not solve themselves, on and closing in four walls, it is not exactly worth it, especially if you plan to go back to work from the decree. When you understand that a little more and you will lay down, do not wait for this moment - call your family or girlfriend and ask you to replace you at least for several hours. Go yourself away to relax on fresh air or make a shopping. Learn to get out of the negative mode.
Find the way to fill the energy
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Perfections are not achieved
Each mother wants to be the best for his child. But at the same time, the desire to ideal takes the necessary for the restoration of force, as a result, you are fasterly depleting your nervous system, and the child feels your tension and begins to annoy himself, expressing discontent with crying. Often, such a situation can be observed in public places when moms drag their screaming children in the shopping center, shouting in response: "Stop it to disappear!" Yes, the child and the role of the mother do not always coincide with the picture you have drawn before the boyfriend appears.
Find the source of energy
Losing energy, we become more irritable. But it is necessary to fill lost forces, where to get a charge? Did you probably have hobbies before pregnancy? Or did you and your husband choose for events several times a month? Why not continue to do what it brings you positive emotions. Of course, with the advent of a child's child will not be much, but you can always find the opportunity to spend time as you want it. Getting help and support for loved ones, you will never become a mom who will reuse the negative on the native person to his own child.