Kodi mungadziwe bwanji matenda anu a mtima?
Momwemonso munthu m'mawa, munthu m'mawa amadzuka wosweka, amadzipangitsa kupita kuntchito. Munthawi ya Tsiku, thanzi limafupikitsidwa. Makamaka tsiku litadzaza malire ndipo zikuwoneka kuti mulibe nthawi. Zotsatira zake, kusataya mtima kumamveka, kukana kumawonetsedwa, chidwi cha chilichonse choyandikana. Ngati mwazindikira izi - zikutanthauza kuti muli ndi Sev ndipo nthawi yakwana.
Momwe mungagonjetsere CEV?
Yesani kutsatira malamulo ena osavuta.
Pakapita kukagona Ndipo yesani kugona mokwanira, ikani ntchito zoseweretsa, thandizani ndi anzanu.
Phunzirani kudzikuza. M'mawa mutha kuphatikizira nyimbo zomwe mumakonda, werengani zinazake zolimbikitsa moyo. Ndikofunikanso kukhala ndi kalasi yomwe mumakonda kapena yosangalatsa. Ganizirani kuposa momwe mungafunire kuchita zomwe zimakupatsani chisangalalo, ndikupanga gawo loyamba.
Anna sukhva
Yesetsani kuti musadzifoole - Ndikofunikira kuphunzira momwe munganene kuti "Ayi" m'mavuto. Mwachitsanzo, ngati mwalandidwa kwambiri ndi ogwira ntchito kapena zinthu. Kupumula kwabwino, kusintha kwa ntchito, kusintha kwa zinthu ndi zovuta kwambiri ndi mapewa anu kapena kubwezeretsanso kumakubwezerani muudindo wabwinobwino. Monga mukudziwa, ogwira ntchito amagwira ntchito nthawi yawo yonse kuntchito, motero tengani lamulolo kuti lipumule itatha, makamaka mwachilengedwe. Dziperekeni nthawi zina musachite chilichonse! Sizichita manyazi konse, koma ndikofunikira kwambiri kwa thupi lanu.
Yesani kukhala odalira chida. Nthawi ndi nthawi, imitsani foni, kompyuta, TV. Sankhani zoyeserera ndikukhala tsiku lopanda zida. Mudzaona momwe momwe mumakhalira bwino.
Kupewa koyenera kwa sava kumatha kukhala kufufuza . Pendani moyo wanu tsiku lomaliza, kupeza nthawi yabwino kwambiri momwe mungathere. Chifukwa chake, mutha kusintha kusinthasintha.
Chofunika! Syndrome Syndrome ndichinsinsi. Komabe, ngati mungatsatire malingaliro onse omwe aperekedwa, koma vutolo silisintha, kulumikizana ndi katswiri. Kuyamba ndi - ingopita kwa dokotala wamatsenga.