IGRAM BUBIICVIICVIICVII: "Eyona nyama inyama inyama kwi-Cous"

Anonim

- I-giram, iiholide ze-Meyis ziyeza, kwaye nazo kwaye zijika ke amaKebhubs. Uziva njani ngesi sitya?

-Um Georgia! Ngokufutshane unokuphendulwa ngumbuzo wakho. (Ihleka.) Ixesha lokuvula "lokuvula iShashlikov" ihlala ibangela umdla kunye ne-gourmet. Ndikulonwabo olukhulu aphatha isitya. Kum, i-kebabs yinkqubo ebalulekileyo yokupheka nawuphi na umthendeleko.

- Ukhulele nini, kusapho lwakho kukho ezinye izithethe xa upheka i-kebabs?

-Ndizilungiselele usapho lwam, ndilungiselele kwaye ndipheka inyama. "Iijekethi zetafile nganye" - i-motto enjalo phambi komthendeleko ngamnye. KubaSukele, ngelo xesha, kwi-oveni, okanye le ndlela, kodwa inyama ibekho. Utat'omkhulu wazenza i-kebabs emangalisayo. Izityholo kunye newayini yamaGeorgians ifana neoksijini namanzi.

- Yabelana ngeresiphi yakho yemali?

- Esona nyama inyama yinyama kumalahle. Sinenguqulelo engcono yenkuni yeMangala. Ivutha kwaye inika ingcaca eyahlukileyo. Kwaye iresiphi yeyona ilula kwaye imnandi kakhulu. Inyama kufuneka ibukeke. Ikwadinga ityiwa enkulu kunye nepepile. Kwaye ilungele! Sibeka iikona ezishushu kakuhle kwaye zihlala zigaya ii-skews kwi-crust yegolide. Susa i-kebabs ukusuka kwi-skewer nge-pita. Kwaye ngoku uyafuna, ewe, i-anyanisi. Sika amakhonkco, ingene kwinyama, faka ngaphezulu kwe-pita efanayo kwaye uyigubungele i-saucepan. Kuya kufuneka unikezele kwimizuzu embalwa. Vuselela-kunye neVoila. Ndicela itafile! Nangona itafile sele ihleli kwaye ayithethi i-toast yokuqala. (Uhleka.)

IGiram Bubishvili yabelana nge-chabbab yakhe ye-kebab

IGiram Bubishvili yabelana nge-chabbab yakhe ye-kebab

Ifoto: Pixabay.com/ru.

Kunjalo nje ...

I-calorie yomxholo we-kebabs ixhomekeka kwinxalenye yesidumbu, elungiselela esi sitya, kwaye ukusuka kwi-marinade. Ngokwemvelo, i-sauce evela ku-Mayonnaise iya kongeza iikhalori ngaphezulu kwe-marinade evela kwiKefir okanye ijusi yendalo.

Nge-100 g yemveliso

Ukusuka kwiMvana-ukusuka kwi-218 ukuya kwi-238 kcal

Kwingulube-ukusuka kwi-188 ukuya kwi-267 kcal

Ukusuka kwinyama yenyama-ukusuka kwi-145 ukuya kwi-180 kcal

Ukusuka kwinkukhu-ukusuka kwi-140 ukuya kwi-19 ye-19 KCal

Ukusuka kwi-salmon-ukusuka kwi-165 ukuya kwi-220 kcal

Ukusuka kwi-Sturgeon-ukusuka kwi-110 ukuya kwi-240 kcal

Ukusuka kwiMackerel-ukusuka kwi-155 ukuya kwi-180 kcal

Funda ngokugqithisileyo