Grar Bubishvili: "Nyama yabwino kwambiri ndi nyama pa makala"

Anonim

- Guram, matchuthi a Meyi akubwera, ndipo nawonso ndi kutembenukira kwa Kebabs. Kodi mukumva bwanji ndi mbale iyi?

- Ndili ku Georgia! Mwachidule zitha kuyankhidwa ndi funso lanu. . Ndili ndi chisangalalo chachikulu chimachita izi. Kwa ine, kebabs ndi njira yofunika kuphika phwando lililonse.

- Kodi mudakula liti, m'banja lanu panali miyambo ina yophika kebabs?

- M'banja langa iwo adakonza, kukonzekera ndi kuphika nyama. "Jete pa tebulo lililonse" - Mfundo zoterezi zimamveka phwando lililonse. Pa skewers, yokazinga, mu uvuni - kapena mawonekedwe ake, koma nyama iyenera kukhalapo. Agogo anga aamuna anachita zodabwitsa za Kebabs. Makesi ndi vinyo wa Georgiani amafunikira ngati mpweya ndi madzi.

- Gawani Chinsinsi Chanu?

- Nyama yabwino kwambiri ndi nyama pa makala. Tili ndi mtundu wabwino wamoto wamoto wa mangala. Mpesa wa mpesa waganizidwe. Amayaka kwambiri ndipo amapereka kukoma kosiyana. Ndipo Chinsinsi ndichosavuta komanso chokoma kwambiri. Nyama iyenera kukhala iwiri. Ndikufunabe mchere waukulu ndi tsabola. Wokonzeka! Tinkavala ngodya zotentha ndipo timakonda kuseka kutumphuka kwa golide. Chotsani kebab kuchokera ku skewer ndi pita. Ndipo tsopano mukusowa, zoona, anyezi. Dulani mphete, kapena nyama, ikani pamwamba pa pitani omwewo ndikuphimba saucepan. Muyenera kuti muime mphindi zochepa. Muziganiza - ndi Voila. Ndikupempha patebulo! Ngakhale tebulo lakhala kale ndipo silinati. (Kuseka.)

Guram Bubisvilivi adagawana Chinsinsi chake cha Kebab

Guram Bubisvilivi adagawana Chinsinsi chake cha Kebab

Chithunzi: pixabay.com/ru.

Ndisanayiwale ...

Zolemba za Kebab zimatengera gawo la mtembo, zomwe zimakonzekeretsa mbaleyo, komanso ku marinade. Mwachilengedwe, msuzi wochokera ku Mayonesiise adzawonjezera zokolola zambiri kuposa marinade kuchokera ku Kefir kapena madzi achilengedwe.

Pa 100 g ya malonda

Kuchokera ku mwanawankhosa - kuyambira 218 mpaka 238 kcal

Kuchokera ku nkhumba - kuyambira 188 mpaka 267 kcal

Kuchokera ku ng'ombe - kuyambira 145 mpaka 180 kcal

Kuchokera ku nkhuku - kuyambira pa 140 mpaka 198 kcal

Kuchokera ku salmon - kuyambira 165 mpaka 220 kcal

Kuchokera ku sturgeon - kuyambira 110 mpaka 240 kcal

Kuchokera ku mackerel - kuyambira 155 mpaka 180 kcal

Werengani zambiri