Alexander Litvin, ni ubwoko bw'ineza mubuzima bwacu bwa none. Iyi mini-ibihe byububyutse ntibisaba ubuhanga bwihariye bwo guhuza iki gihe. Muri buri wese muri twe harimo icyifuzo cyubwiza, kandi mumico yose hariho igitekerezo cyubwiza, ariko ishingiro ryibi bifuza ni ikintu kimwe - nubwuzuzanya nubugingo n'umubiri. "
Umwaka ushize twabaye mu mpagarara, conservatism na dogma, kandi hano igihe kirageze cyo guhindura igihe kuva aho utuye. Umusaza agira ati: "Ntahantu usiga umuntu, n'ahantu k'umugabo" mu gusobanura urugendo rw'ije amaso imbuto zinyuranye: "Ahantu umuntu atuyemo, agira ingaruka ku muntu." Icyifuzo icyo ari cyo cyose cyo kunoza aho gutura kizazana ibisubizo byiza. Rimwe na rimwe biragoye guhindura ikintu mu bikoresho, ariko ntuzibagirwe ko uwatwaye ubwumvikane, mbere ya byose, numugabo nkumwana utunganye. Reba neza hafi yawe, birashoboka kuruhande rwawe harimwe uzaguhuza imbere yawe kubikenewe kugirango imyumvire yubwumvikane bwisi. Mbere ya byose, aba ni abantu bafite imyuga yo guhanga - abahanzi, abacuranzi n'abakinnyi ba theatre. Niba nta bantu nk'abo bari hafi, hari ibihangano byubuhanzi, imikino n'ibitaramo, ndetse na Styressist yawe ishobora kuba ifrants idasanzwe ije guhangayikishwa.
Umubano
Werurwe ni ukwezi guhobera, amagambo amwe ntabwo ahagije kugirango dushimangire umubano. Nkeneye amarangamutima hamwe na tactile. Gukoraho urumuri - inzira igana ubufatanye. Gukundana neza, Ikimenyetso na Impaka, guhishwa muri Renaissance yo kuvugurura buri munsi, harakenewe kubibuka abanditsi b'Abarusiya, harakenewe kubira abanditsi b'Abarusiya ndetse no mubitekerezo. Igihe kigoye cyane gutegereje kuvuka muri Nzeri. Bamaze kuvugana cyane mu bihe byashize, kandi muri Werurwe ubuhanzi bwabo buzafatwa nk'uburyarya, kunonose kuri Werurwe, guceceka ni zahabu.
Shiraho byinshi
Ifoto: PilixAByay.com/ru.
Ubuzima
Nyuma yigihe kirekire muri Werurwe, twese tuzahura numunaniro na hypoxia, inzara ya ogisijeni, kandi bijyanye nibi, imyitozo ngororamubiri iyo ari yo yose izagira ingaruka ku buzima bwacu nabi. Kubwibyo, byumvikana kwigarurira inkingi zidacogora utatsinze inzitizi. Kwihuta kwihuta cyane, bishobora gutera arrhhthias ikomeye cyane ndetse nibitero byubwoba. Ongeraho ibipimo byawe bisanzwe muminota cumi n'itanu hanyuma wirinde kwihuta kumubiri. Akamaro gakomeye kubuzima kazasinzira mugitondo no mu gitondo cyoroshye. Ntugahohotera ya Cafeyine. Ibi birashobora kuganisha kuri dystonia nziza cyane. Kubera ubwiyongere bwiyongereye bwingendo, akaga ko kurambura no kwitandukanya ni binini cyane, iki kintu kigomba kwitabwaho mugihe cyimuwe mumwanya.
Bana
Abana muri Werurwe bararushye kuruta abakuze, ntibashobora kumenyera imitwaro, bityo umuco n'amahugurwa rero bigomba gukorwa muburyo bworoheje kandi bwiza nyuma ya saa sita. Umutwaro wuzuye wuzuye uzatera gusenya ubudahangarwa, bizaganisha ku muhengeri mushya indwara zandura - ibicurane, gusebanya hamwe na meningite.
Ibisabwa bidasanzwe kubana bavukiye mu 2001 no mu 2005, ndetse n'abavutse muri Nzeri umwaka uwo ari wo wose.
Werurwe nigihe cyiza cyo gutangira guhanga ubuhanzi. Guha abana amakaramu mashya, gukaraba no gushushanya. Ubereke amashusho, usuke hamwe nabo kandi ntukarokoke umwanya ku nzu ndangamurage zubuhanzi bwiza.
Abana bazagera mu biryo kandi ahanini, bazanga ibisimba bikabije, ntibatsimbarare kandi bimurinde ifunguro nyamukuru ryo kurya, kandi byanze bikunze bafite ibyokurya.
Gutekana n'abana
Ifoto: PilixAByay.com/ru.
Akazi
Kubera ko akazi ari kimwe mubyihutirwa kandi tumara umwanya munini murugo, ahubwo dukoresha inkuta z'inzego, inganda n'ibiro bitandukanye, aho ibikorwa bizagorana kuyihindura, niba wowe, Nibyo, ntabwo ari umuyobozi wa enterineti cyangwa nyir'ubucuruzi. Ariko, buri gihe dufite amahirwe yo gukosora ibintu, kandi muriki gihe imyenda yacu izaba ikintu gikenewe cyane.
imyenda
Imyenda ni ubwoko bwikibanza bitera microclimate kumubiri nigice cyubugingo. Birumvikana ko imyenda igomba guhuza n'imikorere yo gukora, kandi tram y'ikishoro ntabwo ikenewe cyane inkweto, kandi abadashishoza ni imyambarire ihenze, ariko ireme ry'imyambarire rigomba kuba rinini, rigomba kuba rifite isuku, mu bunini kandi igihe. Abayobozi b'impamyabumenyi zose ni ngombwa kwibuka umunaniro n'iyabo, n'itsinda. Abayobozi rimwe na rimwe batekereza ko ari bo bonyine bashobora kuba abagiraneza ku bayoborwa, ariko harakunze gushimira abakozi bihenze cyane kuruta premium kuri buri bakozi. Ni ntagereranywa kandi azigama mubihe bikomeye byubuzima.
Imyenda igomba kuba ireme kandi ifite isuku
Ifoto: PilixAByay.com/ru.
Ibiryo
Muri Werurwe, kwitabwaho bigomba kwishyurwa mu gikoni ndende, itanga ifunguro rya sasita kandi ryombure amasahani nini. Ifunguro rya nimugoroba ryo kurya. Kubera amabara make mu masaha yo mu gitondo, birakenewe gukora ku gahato ku gahato. Ikirahure cyamazi meza adafashijwe mugitondo kizaba umusembuko karemano wa transbolic. Ibiryo bigomba kuba bitandukanye kandi biringaniye. Kuva mu byo gukora umwanya wo kohereza cyane, kandi abantu benshi bakurikiza amategeko n'amabwiriza n'amategeko, bakeneye kugira amahirwe yo kubona ibicuruzwa bihatira kubura poroteyine, ibinyabuzima, ibihumyo .
Hariho ikindi kintu cyingenzi - uburyo bwo guteka. Muri Werurwe, nibyiza gusubira muburyo bwa kera - guteka kumuriro ufunguye. Mubuho bugezweho, bizaba grill, aerogril cyangwa mangal nziza.
Ingendo
Ubwikorezi bwo gufata ni gari ya moshi, kandi ingendo zose zibyiza kuri ubu bwoko bwo gutwara. Byaba byiza, ku nkoni ya gari ya moshi "Express Express", ariko, gariyamoshi Moscou-nziza nazo ni zo nzira nziza. Ibyo ari byo byose, gerageza kwimuka neza. ITANGAZO RY'Ikirere muri Werurwe ntirishobora bitewe nuko mu ndege mu ihame ritari ryo rishobora gusenya imiterere y'indwara zidakira. Ntabwo nerekana amategeko, reaction ku ndege irasaga kandi ntishobora guhita yigaragaza, kandi nyuma yimyaka. Mbere ya byose, iyi miburo ireba abagore batwite, abantu bakuze nabakomoka ku bimera.
Urugendo rwiza muri Werurwe muri gari ya moshi
Ifoto: PilixAByay.com/ru.
Gutangira
Utitaye ku myaka, kugura ibihanga muri Werurwe bizaba bifite agaciro keza. Ubucuruzi bujyanye nibikorwa byo guhanga murwego rwose bizatera imbere neza, cyane cyane niba bifitanye isano namakuru mumucyo wagaragaye. Ubuvanganzo, Gutangaza igitabo, Tipografiya, kurema ibikoresho byo gupakira, guteza imbere icyerekezo gishya cyakozwe n'umuco, kandi, birumvikana ko bifitanye isano n'inganda z'imico, kandi birumvikana ko ibintu byose bifitanye isano n'inganda z'imyambarire bizakirwa neza n'abantu kandi, kubwibyo, bizazana abiteguye.
Imari
Muri Werurwe, birumvikana kubika amafaranga yo kuzigama kw'ifaranga, no gusiga amafaranga yo gukora amafaranga ateganijwe, ariko kuzigama rwose ntabwo bizana ingaruka ziteganijwe. Ibiciro byuburezi bwo gutanga no kwitaba bizatsindishirizwa.