Ungasinda kanjani inkonzo ebuthweni futhi ugcine ubudlelwano

Anonim

Uma ngesikhathi esifushane, owesilisa wakho uzoya empini yesikhashana, futhi awukwazi ukuhlukumeza lo mcabango, sekuyisikhathi sokushintsha umbono wesimo. Ubudlelwano kude - kunzima impela, kepha bekuphakathi nesikhathi sokuhlukaniswa okuzoqonda ukuthi kufaneleka kangakanani umlingani futhi ubone ikusasa elihlanganyelwe. inikeza izeluleko eziningana ukusiza isikhathi sokusheshisa.

Hlela izinto eziza kuqala

Ungachitha unyaka wonke ngokulangazelela umuntu wakho othandekayo, ukhala ngaphansi komculo odabukisayo ngenkathi ubuka izithombe ezihlanganyelwe, kodwa uyakudinga? Unyaka isikhathi eside ongasiguqula kakhulu impilo yakho ukuze kube ngcono. Gxila emsebenzini nasekufundeni, bhekana nokutadisha ulimi olusha bese uletha imikhuba yakho ewusizo. Yenza umlingani ukuthi uzokwenza into efanayo - embuthweni wanamuhla evela kubasebenzi isikhathi esanele sokufunda izincwadi futhi zenze izifundo eziku-inthanethi.

Khumbula ukuthi ukwahlukana kungokwesikhashana

Khumbula ukuthi ukwahlukana kungokwesikhashana

Photo: Unsplisish.com.

Nakekela ezemidlalo

Enye yezinkinga ezinkulu ngesikhathi sokwehlukana ukuntuleka kwempilo yezocansi. Kukholakala ukuthi amadoda adinga isidingo salokhu okungenhla, kepha lokhu akulona iqiniso: ngoba bobabili ubulili, isikhathi sokusondela sibalulekile ngokulinganayo. Susa ukungezwani ngokomzwelo nangokomzimba kuzosiza ezemidlalo. Ezingeni le-hormonal kufana nenqubo yokulalanisa: i-pulsese iyafundwa, i-adrenamine, i-dopamine ne-serotonin, nangemva kokuthola ukukhathala okumnandi. Sikucebisa ukuthi uqeqeshe okungenani kathathu ngesonto - umzimba kufanele uzivumelanise nemithwalo futhi ubone amakilasi njengentokozo, hhayi ingcindezi.

Zigcine ezandleni zakho

Ukufasa kulula kunelula: awuboni ubuso bomuntu kanye nobuso bakhe, ukuze ukwazi ukuveza konke ukunganeliseki. Kunzima ikakhulukazi ukuthanda amaholide ajwayelekile - unyaka omusha, usuku lokuzalwa nosuku lukaValentine. Ngesikhathi sobunzima obungokomzwelo, lapho kubonakala sengathi awusakwazi ukukhuthazela ukwahlukana, sikucebisa ukuthi uvule ubuchopho - ungabhubhisi ukwephuka kwakho nokuhlambalaza okwenziwe yiminyaka. Khuluma ngokweqiniso ngokweqiniso, uzama ukuchaza imizwa yabo engemihle ngethoni ezolile futhi uthole isisombululo senkinga.

Cabanga ngekusasa elivamile

Cabanga ngekusasa elivamile

Photo: Unsplisish.com.

Cabanga okuhlu

Akukho lutho olukhuthaza ukwedlula izinhlelo ezihlanganyelwe zempilo. Wozani nalokho ozokwenza ngemuva kokuphela kwenkonzo. Kungenzeka yini ukuthi uzoya eholidini noma uqale ukuhlala ndawonye? Izingxoxo ezikhuluma ngekusasa zihlala zithuthukisa isimo sezithandwa futhi zibasize babone umgomo othile, okudingeka ulwele.

Funda kabanzi