Khungu lowuma nthawi zambiri limakhala vuto losakhalitsa kapena lanyengo lomwe mumakumana nalo, mwachitsanzo, nyengo yachilimwe kapena nthawi yachilimwe, koma vutoli limatha kukhalabe nanu ngakhale moyo. Ngakhale nthawi zambiri khungu limakhala louma, miyendo, miyendo, ndi mbali za m'mimba, malo omwe madontho owuma awa amatha kusiyanasiyana.
Kodi chida chimawonekera bwanji
Zizindikiro zakuuma zimadalira msinkhu wanu, thanzi lanu, ziweto, nthawi yomwe mumagwiritsa ntchito pamsewu komanso chifukwa chake. Ndi khungu louma, mawonetsedwe awa nthawi zambiri amagwirizanitsidwa:
Kumverera khungu, makamaka mukasamba, kusambira kapena kusambira
Zikopa zomwe zimawoneka
Chikopa chomwe chimakhala chopopera
Kuyabwa nthawi zina kumatha kukhala olimba
Kuchokera pamafupa akhungu mwamphamvu
Mizere yopyapyala kapena ming'alu pakhungu
Kudulira
Osasamba oposa mphindi 5 mpaka 10
Xrosis - dzina la sayansi la khungu lowuma
Khungu lowuma nthawi zambiri limakhala ndi chifukwa chachilengedwe. Matenda ena amathanso kudwala khungu lanu. Zotheka zimapangitsa khungu lowuma:
Nyengo. M'nyengo yozizira, kutentha ndi chinyezi ndi chinyezi chimagwa kwambiri, khungu limakhala louma kwambiri. Koma nyengoyo singakhale yofunika kwambiri ngati mukukhala m'dera la chipululu.
Kutentha. Kutenthetsa pakati, mawanga oweta, zoweta ndi malo oyaka moto zimachepetsa chinyezi mchipindacho, chifukwa chinyezi chomwe chinyezi chimatuluka mwachangu kuchokera pakhungu.
Kusamba kotentha ndi mvula. Kukhazikitsidwa kwa moyo wotentha kapena kusamba kwa nthawi yayitali kumatha kuwuma khungu. Zofananazo zitha kunenedwa pakusambira pafupipafupi, makamaka m'madziwe onenepa kwambiri.
Sopo haap ndi zotupa. Sopali wamkulu wotchuka, zofewa ndi shampoos zimayamwa chinyezi cha khungu, popeza zidapangidwa kuti zichotse mafuta.
Matenda ena apakhungu. Anthu omwe ali ndi matenda a pakhungu monga atopic dermatitis (eczema) kapena psoriasis amakonda khungu louma.
Momwe mungabwezeretse khungu kukhala labwino
Chinsalu. Othandizira owononga amakhala ovala bwino pakhungu ndikupanga filimu yoonda pamtunda pamtunda, kudutsa pomwe chinyezi cha pakhungu chimatuluka pang'onopang'ono. Ikani zonona zonyowa kangapo patsiku komanso mutasamba. Ndi bwino kuti mafinya ambiri - amatha kupezeka mu mankhwala. Mutha kugwiritsanso ntchito zodzola zodzikongoletsera zomwe zili ndi zonyozeka. Ngati khungu lanu lili louma kwambiri, gwiritsani ntchito mafuta pomwe iyo imanyowa mukasamba. Mafuta amakhala ndi kukana kwambiri kuposa necsifuuers, ndipo amalepheretsa kuwonongeka kwamadzi kuchokera pansi. Njira ina ndi mafuta omwe ali ndi Vaselini. Amatha kuwoneka ngati mafuta, kotero ndikofunikira kuzigwiritsa ntchito usiku.
Hudzu ndi zolemetsa zolemera
Gwiritsani ntchito madzi ofunda ndikuchepetsa nthawi yosambira. Kusambira kwakanthawi kapena kusamba ndi madzi otentha kuchotsa mafuta pachikopa. Chepetsani nthawi yovomerezeka ya kusamba kapena miniti ndi mphindi 5-10 ndikugwiritsa ntchito kutentha, osati madzi otentha.
Pewani sopo wolimba. Ndikofunika kugwiritsa ntchito ma gels osamba ndi kuwonjezera kwa othandizira kapena ovala zovala zowoneka bwino ngati mafuta kapena pachisoni posamba. Pewani dedodonts ankhanza komanso zotupa za antibacterial, zonunkhira komanso mowa.
Valani magolovesi a mphira. Ngati mukufunika kumiza manja anu m'madzi kapena mumagwiritsa ntchito zonyansa, magolovesi amatha kuteteza khungu lanu.
Gwiritsani ntchito mpweya wamlengalenga. Kutentha, zouma mpweya m'nyumba zimatha kuwotcha khungu lakhungu ndikulimbitsa kuyamwa. Kuyika kwa mpweya wophatikizika kudzakhala ndi chinyezi. Onetsetsani kuti chinyontho chimakhala choyera popewa mabakiteriya komanso fungite.
Kuphimba khungu ku chisanu. Zima amatha kupukuta khungu, kotero musaiwale kuvala mpango, chipewa ndi magolovesi mukatuluka. Sankhani nsalu, zosangalatsa khungu lanu. Zingwe zachilengedwe, monga thonje ndi silika, lolani khungu kuti lipume. Koma ubweya, ngakhale kuti chilengedwe, chitha kuyambitsa kukwiya ngakhale khungu labwinobwino.
Chotsani zovala ndi zotchinga popanda utoto ndi zonunkhira, zomwe zingayambitse khungu. Ngati khungu louma pambuyo pa chinthu chodulira chimayambitsa kuyamwa, ikani ma compress ozizira ku malowa. Kuti muchepetse kutupa, gwiritsani ntchito zonona zomwe sizikhala zonona kapena mafuta a hydrocortisone omwe ali ndi 1%. Ngati njira izi sizimachepetsa zizindikiro zanu kapena ngati awonongeka, kulumikizana ndi dermato a dermato a dermatologist.