Ingopita patsogolo: Momwe mungakope zosintha zabwino m'moyo wanu

Anonim

Mukuvomereza moona mtima, kodi mumakhutira ndi zomwe zimachitika m'moyo wanu? Tikukhulupirira kuti kulibe, ndipo ichi ndichikhalidwe chokhazikika, chifukwa munthu ayenera kusintha malingaliro, kukhala ndi chidziwitso ndipo, amayesetsa kusintha moyo wake. Tikukuuzani zomwe zikuyenera kuchitika kuti musinthe kuti muyembekezere kuti mudikire.

Siyani kudzudzula ena

Ngati muli ndi chizolowezi chosamala zolakwa za anthu ena nthawi zonse ndikuwonetsa bwino, dzifunseni funso, bwanji mukufunikira? Kutsutsa, makamaka chilungamo, sikubweretsa chilichonse koma zoipa, ndipo inu panokha. M'malo mwake, aziganizira kwambiri mavuto awo omwe akufunika kuthetsedwa posachedwa, kutumiza mphamvu kwa njira yopanga.

Kusintha Kwabwino kumathandiza kusintha mapiri

Kusintha Kwabwino kumathandiza kusintha mapiri

Chithunzi: www.unsplash.com.

Ganizirani bwino za chisankho chilichonse

Zachidziwikire m'moyo wanu panali zochitika mukamasiya chisankho chopumira. Gwiritsani ntchito kusanthula malingaliro anu ndi zochita zanu kwa mphindi 20 patsiku, makamaka ngati muyenera kusankha mwanzeru, mwachangu pano ndi zomwe.

Kumwetulira pakuwunika kwanu

Akatswiri azamisala ali ndi chidaliro kuti ngakhale kumwetulira kamodzi kokha kumatha kugwira ntchito modabwitsa ndi momwe timaganizira. Ingoyesani kuyamba m'mawa, kupita pagalasi ndikuyamikirira, muwona momwe momwe mumasinthira tsiku lonse, kenako gawo loyambalo la tsikulo, komanso china chake Timalimbikitse ife pa agogo omwe akwaniritsa ndipo amapereka mphamvu kwa ogwira ntchito.

Siyani kutsitsa nokha ndi zoipa

Siyani kutsitsa nokha ndi zoipa

Chithunzi: www.unsplash.com.

Lembani malingaliro anu

Izi zimachitika kuti mwapita ndi lingaliro lodabwitsa lomwe limakumbukira nthawi yodziwikiratu, koma mukangoganiza zobwerera ku izi, simungakumbukire tsatanetsatane. Chifukwa chake, izi sizinachitike mu chizolowezi chotenga kabuku kakang'ono ndi inu, komwe mudzalemba malingaliro onse mwadzidzidzi.

Werengani zambiri