Ukufika eholidini, siyaphumula futhi sikhohlwe ngemithetho yezokuphepha ye-Banal. Ilanga liyakhanya, ulwandle luhlehla imizuzu emibili ukuhamba ngezinyawo kusuka egumbini lehhotela - kubonakala sengathi ayikho inkathazo engeke ikufice endaweni yesifunda. Kodwa-ke, iqiniso kwesinye isikhathi liyavela ukuba libe nesihluku: umthambo ojwayelekile ukuya esimweni esisha kwenza buthaka ukungavikeleki futhi, njengesiponji, kuthatha wonke amagciwane emvelweni yangaphandle. Ilungiselele umhlahlandlela omfushane ngokwemithetho yokuziphatha okuphephile phakathi nohambo.
Ama-antibacterial Agents
Mayelana nezindaba zakamuva ngokusakazeka kwaleli gciwane, abantu baqala ukuthenga ama-antibacterial gels ngezandla emakhemisi. Kepha kunenkinga eyodwa: Abavikeli amagciwane kanye nesikhunta, okusho ukuthi usahlala usengozini kulesi sifo. Ukuze uzivikele ohambweni, thatha ama-antiseptics - lezo zimali zibiza kakhulu, kepha zidilize isikhumba ngokusebenza kahle kufinyelela kuma-99%. Ukwakheka kufanele kube okungenani ama-60% otshwala - ithuluzi elinjalo lizomisa isikhumba, kepha lapho likhetha ezandleni ezimbili ezithukuthele, kungcono ukukhohlwa. Phatha izandla ngaphambi kokuthinta ngakunye ukuze ubhekane, ngemuva kokubambana nabanye abantu, ukuvakashela endlini yangasese nokunye - okungcono kakhulu. Ukuza ekhaya, geza izandla zakho ngensipho, ubuso ne-gel yokugeza nokuhlanza ngekhala lamanzi.
Musa ukuthenga ukudla okwenziwe ngomumo emakethe
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Ukudla ematendeni avulekile
Akufanele wesabe ukudla, okulungiselelwe kusuka ekuqaleni kwangaphandle - ngesikhathi sokucutshungulwa okushisayo kwamagciwane afe. Kodwa-ke, kuye kwathembeka ekudleni okuthengiswayo ngqo kusuka ku-tray, akukufanele: ngenkathi esekhulile, uthuli kanye nezinye izinhlayiya ezindizayo emoyeni eza kuye. Ngaphezu kwalokho, ukudla okushisayo kuyindlela enhle yokuzala kabusha. Ngakho-ke udinga ukudla ukudla ngokushesha, njengoba uyilungiselele uma uya epikinikini, futhi ungadli endaweni yokudlela enomoya noma i-cafe.
Ungathinti ama-scoulptures
Akukho mbono owodwa lapho isandla somuntu singakwazi ukuthinta khona: abaningi bafunda ukuthi kuletha inhlanhla. Eqinisweni, zonke izingxenye ezibunjiwe zezikhumbuzo - ukunqwabelana kwamagciwane kusuka ezandleni zamakhulu abantu. Ngaphambi kokuthinta olunye udonga lwesikhumbuzo noma isithombe sensimbi, cabanga ukuthi kungani ukwenze - funda ukuthi ungazibona kanjani izinto ngombono, ungathinti. Ngokwesinye fundisa izingane zabo, ngenye indlela, ngemuva kokutadisha izinto, ngokuqinisekile zizodluliselwa kumagciwane asuka ezandleni eziku-mucopes mali, lapho zizoshaya amehlo noma zidle izithelo, ngaphandle kokushintsha izithelo.
Hlanganisa izandla kaningi
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Izivivinyo ezingaphansi
Siyaqonda ukuthi awufuni ukuchitha imali ohambweni futhi ubuye kuwo ngokuvezwa okuncane kwemithwalo kunalokho ongakuthola. Kodwa-ke, njengomuntu omdala smart, kufanele uqonde ukuthi konke akunakwenzeka kuphela ukuzama, kodwa futhi kungadingeki. Isisekelo sokudla kwakho kufanele kube yimikhiqizo ejwayelekile, kanye nezibiliboco kanye nezidlakudla ezivelele zibanikeze ukuba bangeze ekudleni. Ungadli ngaphandle komkhiqizo omusha owodwa kanye ngamahora ambalwa - ngakho-ke ungakwazi ukulandelela ukuthi ngabe unokusabela komzimba noma ukungahambi kahle kwamathumbu kulokhu kudla. Okufanayo kusebenza ezifuyweni - Ungaphuzi utshwala nhlobo noma uliphuze ngobuningi obuncane, uma kungenjalo uzokhulisa ukubonakaliswa kokuphendula okungalungile. Zama ukusebenzisa ilitha elincane lamanzi ngosuku, ngebhodlela - emanzini agobhozayo kungenzeka kube nama-wand wamathumbu namanye amagciwane azokwenza ukuphazamiseka kokugaya.
Qaphela futhi uhlale ucabanga ikhanda lakho - impilo yakho kanye nokuphepha ezandleni zakho.