Arriving on vacation, we relax and forget about banal safety rules. The sun shines, the sea is splashing two minutes walk from the hotel's room - it seems that no trouble will not be overtake you in the district place. However, the truth is sometimes it turns out to be cruel: the organism unusual to the new setting weakens the immunity and, like a sponge, takes all bacteria and viruses from the external environment. Prepared a brief guide according to the rules of safe behavior during the trip.
Antibacterial agents
In connection with the latest news about the spread of the virus, people began to buy antibacterial gels for hands in pharmacies. But there is one problem: they do not protect the viruses and fungi, which means you still remain vulnerable to the disease. To protect yourself in a trip, take antiseptics - such funds are more expensive, but disinfected the skin with efficiency up to 99%. The composition should be at least 60% of alcohol - such a tool will dry the skin, but when choosing from two angry hands, it is better to forget. Treat hands before each touch to face, after handshake with other people, visits to the toilet and so on - the more often the better. Coming home, wash your hands with soap, face with gel for washing and rinse with water nose.
Do not buy ready-made food in the market
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Food in open tents
You should not be afraid of food, which is prepared from scratch outdoors - during thermal processing of the microbes die. However, it is also loyal to the food that is sold straight from the tray, it is not worth it: while she was on the counter, dust and other particles flying in the air came to her. Moreover, hot food is a favorable medium for microbes reproduction. So you need to eat food immediately, as you prepared it if you are going to a picnic, and not eat in the air-conditioned restaurant or cafe.
Do not touch sculptures
There is not a single sight to which a person's hand would not touch: many read that it brings them to good luck. In fact, all the polished parts of the monuments - the accumulation of microbes from the hands of hundreds of people. Before touching another commemorative wall or metal sculpture, think about why you do it - learn how to perceive objects with vision, not touch. To the same teach their children, otherwise, after studying the sights, they will certainly be transferred to the microbes from the hands on the mucous meas, when they will beat the eyes or eat fruit, without changing the hands.
Mix the hands more often
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Less experiments
We understand that you do not want to spend money on a journey and come back from it with less luggage impressions than you could get. However, as an adult smart person, you must understand that everything is not only impossible to try, but also unnecessary. The basis of your nutrition should be the usual products, and delicacies and exotic snacks let them add to the diet. Eat no more than one new product once in a couple of hours - so you can track whether you have an allergic reaction or intestinal disorder from this food. The same applies to beverages - do not drink alcohol at all or drink it in a minimum quantity, otherwise you will aggravate the manifestation of negative reactions. Try to use no less than 2 liters of water per day, with bottled - in running water there may be intestinal wand and other bacteria that will cause digestive disorder.
Be careful and always think your head - your health and safety in your hands.