Kusvika pazororo, isu tinozorora uye tinokanganwa nezvemitemo yekuchengetedza yekudzivirira. Zuva rinopenya, gungwa riri kusimuka maminitsi maviri kubva mukamuri rehotera - hapana dambudziko harizokubatsiri mudunhu. Nekudaro, chokwadi dzimwe nguva zvinoitika kuva neutsinye: Icho chibereko chisingawanzoitika kuzvirongwa chitsva chinokanganisa kusadzivirirwa uye, seshongo, zvinotora mabhakitiriya ese nemamiriro ekunze kubva kunzvimbo dzekunze. Yakagadzirira gwara pfupi maererano nemirairo yehunhu hwekuchengeteka panguva yerwendo.
Antibacterial vamiririri
Nezve neyenhau dzichangoburwa nezvekupararira kwehutachiona, vanhu vakatanga kutenga matani antibacterial pamaoko mumishonga. Asi pane dambudziko rimwe: Ivo havadzivirire hutachiona uye fungu, zvinoreva kuti uchiri kuramba uchivimba nechirwere. Kuti uzvidzivirire murwendo, tora antiseptics - mari dzakadai dzinodhura, asi dzidza ganda nekukwanisika kusvika 99%. Kuumbwa kunofanirwa kuve kweanosvika 60% yedoro - chishandiso chakadai chichaoma ganda, asi kana uchisarudza kubva mumaoko maviri akatsamwa, zviri nani kukanganwa. Bata maoko pamberi peumwe neumwe kubata kumeso, mushure mekubatira nevamwe vanhu, vanoshanyira kuchimbuzi uye zvakanyanya - kazhinji kazhinji zvirinani. Kuuya kumba, geza maoko ako nesipo, chiso chine gel yekugeza uye kusuka nemhino dzemvura.
Usatenge chikafu chakagadzirwa-chakagadzirwa mumusika
Mufananidzo: Pasina Kurege.com.
Chikafu mumatende anovhurika
Haufanire kutya chikafu, chakagadzirirwa kubva pakukanda kunze - panguva yekugadzira maitiro ehutachiona. Nekudaro, zvakare zvakavimbika kune chikafu chinotengeswa kubva patehwe, hazvina kukodzera: Paaive ari pane counter, guruva uye zvimwe zvimedu zvichibhururuka mumhepo dzakauya kwaari. Uyezve, chikafu chinopisa inzvimbo yakanaka kwazvo yehutachiona kubereka. Saka iwe unofanirwa kudya chikafu nekukurumidza, sezvaunogadzirira kana iwe uchienda kune pikiniki, uye usadye mudenga remhepo restaurant kana cafe.
Usabata zviyero
Iko hakuna kana kamwechete kuona uko ruoko rwemunhu rwaisazombobata: Vazhinji vanoverenga kuti zvinomuunzira rombo rakanaka. Muchokwadi, zvikamu zvese zvakapetwa zvezvivakwa - kuunganidzwa kwehupfumi kubva mumaoko emazana evanhu. Asati agobata imwe yekurangarira rusvingo kana simbi sculpture, funga nezvekuti nei uchizviita - dzidza maitiro ekuona zvinhu newiratidzo, usabata. Kune vanodzidzisa vana vavo, kana zvisina kudaro, mushure mekufunda, ivo vachachinjirwa kuhutachiona kubva mumaoko ari muMucous, kana vachizorodza meso kana kudya michero, vasina kuchinja maoko.
Sanganisa maoko kazhinji kazhinji
Mufananidzo: Pasina Kurege.com.
Kuedza kushoma
Isu tinonzwisisa kuti iwe haudi kushandisa mari parwendo uye udzokere kubva pazviri nezviratidzo zvishoma kupfuura zvaungawana. Nekudaro, semunhu mukuru akangwara, iwe unofanirwa kunzwisisa kuti zvinhu zvese hazvigoneke chete kuedza, asiwo zvisina basa. Hwaro hwehutano hwako hunofanirwa kuve hwakajairwa zvigadzirwa, uye zvinonaka uye zvekushandisa zvinoshamisa ngazvirege vawedzera pakudya. Haiwa zvisingapfuure chimwe chinhu chitsva kamwe chete mumaawa mashoma - saka iwe unogona kuteedzera kana iwe uine allergic maitiro kana mudambudziko rekudyara kubva pane ichi chikafu. Izvo zvakafanana zvinoshanda kune zvinwiwa - usanwa doro zvachose kana kuinwa icho muhuwandu hushoma, zvikasadaro iwe unowedzera kuratidzwa kwekuita zvisina kunaka. Edza kushandisa usingasviki 2 marara emvura pazuva, aine bothled - mumvura inoyerera panogona kunge paine danho rekutengesa uye mamwe mabhakitiriya anokonzera kusagadzikana.
Ive nekuchengera uye gara uchifunga kuti musoro wako - hutano hwako uye kuchengeteka mumaoko ako.