"Ini handina kutanga kurarama muhupenyu hwepabonde kare kare uye ndega nejaya randinonzwa kusaziva. Ndiri kunyara nezvake. Nekuda kweizvi, isu tinotogumira isu pachedu mumatambudziko. Zvinoita here kukunda neimwe nzira? " Victoria, ane makore makumi maviri.
Anodiwa Victoria! Kufamba kwemubhedha idambudziko rakajeka, uye kwete chete mumabonde akasarudzika evadiki nevasikana. Chitubu muhukama chinonyanya kuwirirana nenyaya yekuti munyika medu hachigamuchirwe nezvebonde, kunyange chete, sezvo musoro uyu unoonekwa seakasarudzika. Asi hazvigoneke kuve nekunyara zvisingaperi, uye hapana kushaiwa. Tanga nemudiwa wekufunda mumwe nemumwe, kujaira. Semuenzaniso, ipa waunofarira kuti ugeze pamwe chete. Usakanganwa nezvezvifungo - kunzwisisa muviri wako, kumutsa matunhu enzvimbo. Kana iwe uchinzwa kuti iwe unoshaya zivo uye "nzira" dzebonde, shanyira zvakanyatsodzidziswa zvauchadzidziswa nezvinhu zvehukama hwepedyo.
Ive neshuwa yekutaura nemumwe wako nezvebonde, nezve rudo rwekuti mumwe nemumwe wenyu anonyanya kunakidza, govana zvamungara zvake zvepabonde. Kana iwe uchitya kuti murume anogona kusaterera zvizere mazano ako, kuverenga zvakanyanyisa kurwiswa, amuregei nemaonero epafirimu eigic. Ichaziviva newe "mutoro" wekuyedza uye kuchabatsira kukwana mazano.
Munguva yerudo rudo, edza kuzorora uye kudzima zvese zvekunze, tarisa pane zvaunonzwa. Ehezve, kukunda kutya kwako mune imwe nguva hakushande, saka edza kushandisa nguva nezvibereko pachako. Kufamba kunogona kuve kwakanakisa kukurudzira kwebonde. Paunonyanya kuzvibvumira kuti uwane kunyadzisa zviito zvako, zvirinani! Mushure mezvose, ichasimbisa kufara kwako uye kuita manzwiro uye manzwiro.
Ekaterina Lyubimova, Kutungamira Russian Bonde Coach