Ukupheka i-palela ngolwandle

Anonim

Ukupheka i-palela ngolwandle 35839_1

Uya kudinga:

-Irayisi-400 g (ukhetho lweklasi luseSetyhula, kodwa ndiyayithanda ngenkozo ende);

-I-shrimp ezinkulu-iiPC ezili-10;

-Almehas - ii-PC ezili-12;

-I-mussels (intsha) - ii-PC ezi-8;

- I-Kalmar Rings (intsha) - 200 g;

-I-Broth Broth-1 l (1 l. Amanzi, i-bulb, i-bulb, intlanzi, igqabi, igqabi, igqabi);

-i-anyanisi - i-bulb encinci;

-Garlic - amazinyo ayi-1;

- I-TAMAITO-PC ezi-2;

-Ipepile eluhlaza-½ iPC;

-E-Peas eluhlaza

- Isafron umhlaba-pinch;

-I-Hammer Prika-1 TPSP;

-Ioyile ye-olive 100 Gr;

-Ityiwa yokunambitha.

I-Shrimps kufuneka icoceke kwaye i-crude, kodwa ilungele, kwiimeko zaseRussia ungathatha kwaye uqhwale, uthathe nje i-grey-ayibiliki. Iintloko ze-shrimp zingasetyenziselwa ukulungiselela umhluzi.

I-Almeuhas kunye neMusi kufuneka icoceke, kodwa ikwaziqhelanisa kwaye ithathe iqabaka. Zonke ukutya okubekiweyo kufuneka zikrexeze kwangaphambili, kuba iqabaka liya kunika amanzi amaninzi kakhulu.

Pheka umhluzi welitha enye yamanzi (thatha amanzi ngaphezulu, njengoko kuyakuqala nini xa upheka), iibhulethi ezi-1, unokuthatha iintlanzi ezinkulu ze-crimp, zongeza igqabi laselwandle kunye netyuwa . Ibilisa kangangemizuzu eli-15 ukuya kwengama-20, lungisa intlanzi emathanjeni, i-shrimps - ukusuka kwiqokobhe kunye ne-puthander.

Iitamatisi zisasaza amanzi abilayo kwaye zicocekile kulusu, iSoda kumthanga omkhulu, i-anyanisi kunye negalikhi inqunyulwe, emva koko icocekile kumanzi etyiwayo ukuze isuse isanti), i-midii ifune ukutya "iindevu".

Kwipani enkulu (eSpain kukho ipani ekhethekileyo yokuthambisa kunye nezixhobo ezibini, kodwa nakweyiphi na i-pan kunye ne-furding ye-fuir kunye neflethi, emva koko uzibeke kwizitya ezahlukeneyo.

Kwioyile efanayo, u-anyanisi we-anyanisi kunye negalikhi, ukongeza imifuno, emva kwemizuzu embalwa-amakhonkco e-squid, abenzele enye imizuzu emi-2, galela kwi-pamatisi edityanisiweyo kwipamatisi epalini. Xa umxube we-Boilys, wabeka irayisi, i-race piprika, i-saffron, ityuwa kwaye igalele umhluzi wentlanzi. Ukupheka irayisi kude kube ngamanzi kunye nenqanaba le-rice, liphume ngaphezulu kwe-Almeuhas, imbaza kunye ne-shrimps, kwaye sizisa ukulungela umlilo kude kube ngokucokisekileyo. Zama irayisi elungile, akufuneki ukuba ithambile, kodwa ayifanelanga ukuba yi-porridge yerayisi. Ukuba irayisi kunzima, yongeza amanzi amancinci kwaye ilawule umlilo.

Ezinye iindlela zokupheka ze-chef yethu Jonga iphepha le-Facebook.

Funda ngokugqithisileyo