Hupenyu hausi chete zororo remhuri uye zvirongwa zvekuda uye zvichiri kuronga, asi hupenyu, vana, basa, kutadza, kuneta, vanhu vane rob.
Izvi ndizvo chaizvo zvatiri kurarama uye, isu tinoda kana kuti kwete, asi isu tinofanirwa kudyidzana, kutora uye kusiya simba kwete simba rakanaka.
"" "" "Com", inosanganisira voltage, manzwiro akaora mwoyo, kusagutsikana, kusingadhuri, kuunganidza, kunosvika, kunosvika kuApogee. Nekuda kweizvozvo, kupokana kwemukati kunowedzera kuva kwekunze - "kuputika".
Kupokana kunotyisidzira kubudirira kwehukuru hwehukama hwese uye mhuri kunyanya. Iko kugona kuchengetedza kuvepo kwechokwadi uye kusarudza munzvimbo yakadaro maitiro ekutaurirana ndiyo kiyi yekuchengetedza hukama. Nzira yekubuda mumakakatanwa nekupererwa zvishoma nehurwere uye kukuvara psyche uye basa rakasimba. Kana zvichidikanwa, iwe unogona kugara uchibata nyanzvi. Chero kusanzwisisana, kusawirirana kunoda kugadziriswa muhurukuro, kuchengeta miganhu, kutaura pachena uye kwakananga.
Uye kana vakabatana vakasarudza kufuratira chinzvimbo uye kunyarara.
Mharidzo: "Ini ndinonzwa wega", "ndakazviisa kunze kwevaviri" haigadzi nharaunda yakanaka yekubvisa iyo yekunhuhwirira kwekunze uye kushushikana kwemukati uye kurasikirwa kwemasimba uye zviwanikwa.
Panguva imwecheteyo, mumwe wacho anofambidzana chete chete - kwete kupa "anononoka". Hukama hunoshanduka kuita bhiriji rekurwa kwesimba mariri kuti hazvigoneke kuratidza kusakwana kwavo uye kuita zvibvumirano.
Mariana Velatax-Volskaya, Psychologist Psychoanalyst.
Painotungamira? Iwe unotozwisisa.
Kusawirirana mune mbiri hakugoneki. Imwe neimwe ine hurongwa hwayo hwetsika, zvitendero, hunhu hunhu. Dzidzo Svedzero, Sangano rezvemagariro, zviitiko zvevabereki uye kunyange zvinoitika mukukuvara kwepfungwa, chiitiko chakaunganidzwa chiri kumhanyirisa kuongorora kwedu pane zvatiri kuitika uye kusarudza sarudzo.
Chii chakakosha?
Mune vaviri vaviri vane hutano hwepfungwa vanofanirwa kuve mukana wekusawirirana kwete chete kutaura, asi zvakare kunzwiwa, kwete kunyadziswa uye kurambwa. Ipapo, hakuzove nemanzwiro uye zvinorambidzwa zvemukati zvekuitisa dialogue inovaka. Kunyarara hakuzotendeukira mukutambudzwa kwepfungwa.
Mumwe wake wakatengeswa Kubva pane imwe "rusvingo" rwewakanyarara rwekunyarara, kazhinji kazhinji hazvigone kugadzirisa mubvunzo mukuru ivo pachavo - "Zvakagadzirira kuve mumwe wevaviri?" Uye kubva pane izvi zvinogumbura zvakanyanya.
Anomanikidzwa kuchengeta chinhambwe. Inobata uye inogadzira kutyisidzira. Kukosha kwekutanga kwekuchengetedza, kutya kusingazivikanwe uye kusagadzikana kwehuropi nenzira yakakodzera "strains" uye kusunungura mamiriro emumwe munhu mumwe nemumwe, kuunza chiitiko chakanakisa kuda neurosis.
Position: "Ini handisi newe, asi kwete zvakasiyana" haakubvumiri kuti unzwe muchokwadi, kurarama uye uve panguva yazvino yenguva. Kunzwa kweVaCuum, iyo izere nekufungidzira, kutya uye mibvunzo hakupi munhu mumwe uye zvakakwana kuongorora mamiriro ayo uye chii chiri kuitika zvakakomberedza.
Kunzvimbo yekutaura kuti izvi ndezvekudaro pane imwe yehunyanzvi hwemhirizhonga yepfungwa - kuzorora. Chinangwa chake ndechokumanikidza mumwe kusava nechokwadi kwekunakisa kwekunzwisisa kwake kwenyika, saka mukuratidzira kwayo. Mhedzisiro yacho inonzwisisika ... kusuwa.
Inofanira kucherechedzwa kuti kunyarara hakugone kugara nekusingaperi. Nekufamba kwenguva, kunyarara kunotenderwa ne "kubuda" kwehasha dzakarurama - maitiro okutsamwa kwemitambo yekutuka nekutuka.
Sei?
Muchokwadi, kuyedza "kupinza rusvingo" yekunyarara chero mutengo. Pwanya chombo chake, muite kuti aite - kunyangwe mhinduro ichisingafadzi.
Nekudaro, iyo mabasa anotamba mumamiriro avo ezvinhu: Iye akabatwa anotora mitemo yemutambo yakaiswa naTormentor. Hukama huri pakupedzisira kushanduka kuita "nhandare yehondo" uko vanhu vatove pamativi akasiyana emarangi.
Union umo mumwe unotaura, uye wechipiri harimende (haiteerere) anorega kukudziridza! Iyi ndiyo nzira imwe nzira.
Kazhinji, mumwe wakawanda akashama haangarambidzi "kupesana" uye, 'aneta,' anosiya hondo yehondo - anoenda kuchibayiro chechibairo.
Hatizosanganisire zvachose sarudzo iyo imwe yaizofungisisa, ichadzidza kuvhura, kuita kurongeka. Muzhinji, izvi hazviitike. Iyo nyaya ichadzokororwa se "dombo rakaipa" muukama rinotevera. Kana iye achiwanzo tariswa kuti iwowo mubvunzo mukuru.