Gupakira Ibintu: Uburyo bwo Guhuza Kwimuka

Anonim

Kwimuka burigihe ibintu bishimishije mubuzima bwumuntu uwo ari we wese, ariko niki gukora niba umunezero utari kure cyane? N'ubundi kandi, akenshi bibaho ko ibintu bimaze gukusanywa, ibintu byahisemo, bisa nkaho ariyindi ko duhangayikishwa, kandi nyamara yimuka arashobora gutera ibibazo bikomeye. Abahanga mu by'imitekerereze bafite igisubizo.

Emera ko impinduka nini ziza mubuzima bwawe

Emera ko impinduka nini ziza mubuzima bwawe

Ifoto: www.unsplash.com.

Ntugahakana ikibazo

Kugira ngo wibwire ko ntakintu kibaho, kandi nta myitozo ya psychologue yabishaka guhakana amarangamutima ye, kuko turema ikibazo kinini cya psychologiya. Kwibuka no gutinya ibitazwi birashobora kuvangwa muri cocktail biteje akaga kuri psyche, bityo ni ngombwa cyane gufata ibyiyumvo byabo kandi niba bidashoboka gutsinda aho utuye, ni ngombwa gusaba kugirango ubifashe mu nzobere.

Kureka ibibi gusa

Ni ngombwa kwemera ko uva ahantu hashaje, bityo ukaba utandukana n'ubuzima bwa kera, mugihe cy'amakuba urimo ugerageza munzu nshya, yego, benshi muribo barashobora kubana nawe mwese Ubuzima, ariko ufate ibyo wibuka nabi. Emera ko iki kintu kitazakuzanira ikintu cyose ahantu hashya, usibye amarangamutima mabi. Kubwamahirwe guta ibintu nkibi. Ubuzima bushya burigihe bwerekana ikiruhuko hamwe ningeso zishaje kandi cyane cyane ibintu, bityo rero ntibikenewe gukurura ibintu byashize bya Fleur.

Ibyiza buri gihe natwe hamwe natwe

Nkuko tumaze kuvuga inshuro nyinshi, burigihe turema imyumvire yawe wenyine. Ndetse no mubihe aho kwimuka atari gahunda yawe, ni ngombwa guhora wiyemeza ko waranze ufunguye, kandi ibi ni ukuri. Ntabwo uzi icyo akutegereje ahantu hashya, none kuki uhuza hakiri kare kubibi, niba nta mpamvu ziremereye kuri ibi. Gusa nibyiza kandi byintambara!

Soma byinshi