Namuhla, abantu abaningi bayeka imikhiqizo yezilwane, kancane kancane bandisa ukudla ngosizo lwama-greens, amantongomane neminye imikhiqizo ye-organic. Kodwa-ke, okusha okusha kulolu daba akukulula ukuqonda ukuthi imiphi imikhiqizo engabhekwa njengemifino ngempela. Sinqume ukukhuluma ngezinto kwimenyu yakho, engakwazi ukuba setafuleni lemifino yangempela futhi ngokwengeziwe i-vegan.
Ushizi oqinile (ezinye izinhlobo)
Ushizi ungomunye wemikhiqizo oyithandayo etafuleni lethu, futhi nokho imifino kufanele ifunde ngokucophelela ukwakheka: Izinhlobo eziningi ziqukethe i-enzyme evuselelwe, okuthi, ngomzuzwana, zivela eziswini zamathole. Noma kunjalo, ukushiwo kwaleli enzyme ngokwalo akufanele kukuvimbe ekuthengeni uma kukhona uphawu - "i-enzyme ye-rennet yemvelaphi yegciwane." Kulokhu, isengezo senziwa kusetshenziswa ama-microorganisms akhule ngobuciko.
Ushizi we-Cottage
Njengasesimweni soshizi, ukukhiqizwa kwemikhiqizo yeCottage Cheese kuvame kakhulu ukubandakanyeka ekusetshenzisweni kwe-enzyme yeRennet. Lokhu kuhlale kushiwo ekwakhiweni komkhiqizo. Kodwa-ke, ukuze uzizwe kulula ukuzulazula phakathi kwamashalofu "wobisi" esitolo, masinyane akhulume - ukhetho olusanhlamvu ushizi njalo uqukethe le enzyme. Qaphela.
Okusamasi ashubile
Ama-yogurt amnandi amnandi ahlala aqukethe i-gelatin ukuze umkhiqizo uthole ukuvumelana okumnandi kakhulu. Lokhu kubuye kushiwo ngasohlangothini olubuyela emuva ku- "Ukwakheka" block. Ngaphezu kwalokho, abakhiqizi bavame ukusebenzisa udayi ongeke bakholelwe, ukukhiqiza ezinambuzaneni, kepha akutholakali kaningi.
Amabhisikidi, ama-crackers nezinhlobo ezithile ze-marmalade
Onke ama-bhisikidi owathandayo enkampani edumile angajabha i-gelatin yemifino ekwakhiweni, futhi ama-crackers anephunga le-anyanisi anambitheka alungiswe kusetshenziswa umhluzi wenyama. Abathandi bamaswidi kufanele bafunde ngokucophelela ukwakheka kwemikhiqizo ye-marmalade - kune-gelatin eningi, okuthi, njengoba wazi, umkhiqizo awufanele ngokuphelele ama-Vegediararian and Vegan.
Qikelela amaswidi
Photo: www.unsplash.com.
I-hematogen
Ezinganeni eziningi, ezazifunde ebusheni, lapho i-hematogen ilungiselela khona, ezimweni eziningi, azikaze zibangele, kodwa ezimweni zemifino, izisusa zokwenqaba ze-hematogen zihluke ngokuphelele. Mhlawumbe, lo mkhiqizo ufakiwe emikhiqizweni emithathu engenhla kakhulu etafuleni endlini yemifino, ngoba iqukethe ngokugcwele igazi elinqunyelwe lesilwane.