Eyona ndlela ilula, iphantsi neyona isebenzayo yokugcina ulusu ulusu kukukhokelela kwindlela yokuphila elungileyo. "Zama ukusela amanzi amaninzi: Umntu ophilayo owenza imisebenzi uyafuneka kwiilitha ezi-3 ngosuku, -Cebisa i-dermatologist, u-Ontle kunye nengcali ye-natidash. -Ulungelelanise ukutya. Lahla ukutya okukhawulezayo kunye nokutya okukhuselekileyo. Khumbula ukuba ukutya kwemifuno akuyi kuba nakho ukufumana inani elifanelekileyo lesinyithi, kwaye ivithamin D ayiyi kuveliswa ngaphandle kwamafutha.
I-Natalia Gudidish
Sihlala sihlala sisemoyeni omtsha - beka usukelo lokwenza amanyathelo ali-10 ngamawaka yonke imihla. Ndilala ebusuku iiyure ezisixhenxe, kwaye kwigumbi lokulala, qiniseka ukuba ufaka i-aquarium okanye i-suidifier ye-hidifier. Lahla ukutshaya kwaye unciphise ukusetyenziswa kotywala, kuba le mikhwa ayinikeli ulusu ukuba lihlaziye ngokupheleleyo kwaye livuse imbonakalo yenqanawa eyandisiweyo kunye neenqanawa.
Ukhathalelo lwasekhaya
Kwakhona, ubuhle bethu nolutsha ngqo luxhomekeke ngqo kumgangatho wokhathalelo lwasekhaya. Eyona nto iphambili kukuthatha i-cosmetics. Uninzi lweempawu namhlanje zidibanisa ngempumelelo iindlela zokurejiswa zakudala ngefomula yanamhlanje. Ke, le ntwasahlobo, iMancy ibonise ikhathalogu entsha yeKhathalogu yentwasahlobo. ISebe lehle lichukunyiswe kakhulu luluhlu lwe-SIDL ("i-dragon ').
Zonke iindlela zale ndawo zisekwe kumacandelo avela kulusu kunye nenyoka yamafutha. I-hoods yolusu kunye neenyoka ezinamafutha zahlukile kwizenzo zabo, ngaxeshanye zinefuthe lokuthambisa kunye nonyango. Ayimangalisi into yokuba ulusu kunye nenyoka yamafutha yasetyenziswa kumayeza aseTshayina ukusuka kwixesha lexesha.
Ukongeza kwezi zithako zikhethekileyo, imali iqulethe isikhonkwane esinobunzima. Malunga nobuchule be-peptides ukuya emsebenzini kwinqanaba leselula, i-cosmetologists ixelela imimangaliso yokwenene- kwaye inobulungisa ngokupheleleyo. Ukusetyenziswa kwabo kwendlela abo athanda ngayo ukulwa ne-Adali-indlela akwandiswa ngayo, ukuvumela ukuba ubandakanye iindlela zokubuyisela kwimeko yesiqhelo. Kwakhona, i-peptides isokola ngokusebenza ngenkuthalo yezondlo, imibala ehlwempuzekileyo yobuso kunye nokubonakala kweempungutye.
Ingqwalaselo eyodwa-ukucoceka kolusu. "Wonke umntu, ngaphandle kokuphuma, ndincoma ukusebenzisa ezona gels ze-geses, i-fespent okanye i-moussami yokuhlamba ngaphandle kwesepha okanye ialkali, utshilo uNatalia Gadiash. Hlamba ubushushu obuqhelekileyo ngamanzi kwaye ungathuthili ulusu. Kwiminyaka engama-30, akukho mntu unokufumana ukulala, ngaphandle kokutsala. Hlamba ubuso kwi-cosmetics enendlela ekhethekileyo.
Qiniseka ukuba unakekele ukufuma yonke imihla. Sebenzisa iikhrim ezizodwa kunye neemaski ukwenza i-cosmetics ihambe ngcono. Njengesiseko se-mandep, ukukhanya okuqaqambileyo kwekhrimu nge-vitamini ye-vitamin e kunye ne-lotus ilungele. Ukuba unesikhumba esomileyo okanye kukho i-acne, i-goule idynal i-tynal i-tynals kunye ne-make ye-makeri. Khumbula ukuba i-cosmetics ifanele ibe nomsebenzi oqinileyo. Emva kweshawa, iibhafu, ii-saunas okanye amachibi zihlala zisebenzisa iikhrim ezikhanyayo kunye nezilonda. Kwiminyaka engama-30, kuyacetyiswa ukuba wenze ii-pelings zasekhaya ezithambileyo kunye nezikrini kube kanye ngeveki. "
Umhlali ngeemfanelo namhlanje akukho lula. Ngenxa yemeko yendalo engalunganga, imitha ye-ultraviolet, amanzi aqinileyo kunye nezinye izinto ezinobundlongondlongo, kuphela ngeyure, nokuba ulusu oluqhelekileyo lungaphulukana ne-10% yokufuma. Kwaye kubonakaliswa ngoko nangoko kwimeko yolusu: kuyayeka ukuba ngamazwi okuqina kunye neempawu zomile, ulusu lubonakale ludangaze kwaye lungaphili - kwaye ezi zikhoboka zangaphandle kuphela. Kwimeko yokunqongophala kwamanzi ngaphakathi kolusu, iinkqubo ezininzi ziyacotha, kubandakanya ne-synthesis ye-collagen kunye ne-elastin, ekhokelela ekukhuliseni ulusu.
Kungenxa yoko le nto kubaluleke kakhulu kangangokuba izinto ezibanjiweyo zinokubakho kwiimveliso zakho zokhathalelo lwasekhaya. Enye yezona zithako zisebenzayo kakhulu. Khawufane ucinge: Inye kuphela i-hyleccule ye-Acid inokuthi ibambe iimolekyuli zamanzi angama-500. Yiyo loo nto, i-acid yaseHyanureniccous iyakwazi ukuqokelela kunye nokutsala itywina ngaphakathi kwe-epidermis.
Nje i-hyanuronic acid yeyona nto iphambili kuluhlu olutsha lwe "brand the tywina". Kwakhona, iimveliso zenkqubo ziqulethe amanzi emkhenkce - i-microbiologe ye-microbiology kwaye inesidima semicroelevements ca2 +, MG2 +, K + isebenza kulusu olunzulu lolusu, i-soothes kwaye iyahlaziya.
Olu ngcelele lutsha lubonisa zonke iimveliso eziyimfuneko zononophelo oluntsonkothileyo-usuku kunye namanzi asebusuku, amanzi aseMiellar kunye ne-intshi ezimbini zenqanaba lokususa imilebe kwimilebe kunye neenkobe. Ukusetyenziswa rhoqo kwezi zixhobo kufane negalelo ekubuyiseleni ngokukhawuleza kwemali esezantsi yolusu lwalo naluphi na uhlobo. "Ndikholelwe: Ngokuthobeka okufanelekileyo kolusu, kunokwenzeka ukuba ungazikhululi kwizinto ezizomisa ulusu olungathandekiyo, kodwa nokuphucula umbala," utsho Ingcali ye-Pearl Break Brand Irina Pochok.
Unyango lweSalon
"Ezona ngxaki ziphambili zolusu olungeyisikhumba kwiminyaka engama-30 yi-acne, izibane zephakheji kunye nemvakalelo yokomisa. Ukuba kubonakala ngathi ukhathalelo lwasekhaya alukho, ungasebenzisa iinkonzo ze-cosmetic ze-cosmetic, - iyaqhubeka nebali leNatalia Gudishi. -I-peels elula kunye nokucocwa kobuso kwi-cosmetologist ye-cosmetologist iya kuhlangabezana ne-acne. Into ephambili kukuba unyango ludityaniswe. Kwiimeko ezigqithisileyo, unyango lwefoto okanye i-Ipl Unyango luya kuba sisisombululo esisebenzayo, apho iiseli zihlaziywa ngenxa yemitha yeXenon Lamp. Iintlobo ngeentlobo zobuso ziphucula isiqabu kunye nomgangatho wolusu, kwaye iplasmolifte ivuselela ukuphiliswa kunye nokuhlaziya.
Kwiminyaka engama-30, ukuveliswa kwe-hyalleronic acid kuncitshisiwe, okubambe umswakama. Ungayifaka engalunganga okanye nge-laser. Kule meko, ukuphathwa kwe-biorevitar kuyasebenza. Ukuba umntu unembonakalo yobuso esebenzayo, emva kweminyaka engama-30 ubudala - ixesha lokuqhelana neBotox ukunciphisa imilimbo engafunekiyo. "
Ukhuseleko lwe-Ultraviolet
Imifanekiso yokukhanya kwelanga ngqo ayisoloko ibonakala, kodwa sesona sizathu siphambili sokubonakala, imihlaba ye-pigs, yokomisa kunye nokuncipha kwe-pidersis. "Ungaze ulibale ukusebenzisa ilanga," ukhumbuza uNatalia Gaidish. -Ukuba ulusu lwakho lunovelwano kakhulu kwi-radiation ye-ultraviolet, khetha i-crims ngefilitha ephezulu yeSPF. I-Aloe Vera i-Olira, ioyile yeJojoba, i-panthenol kunye neengcambu zelayisensi - zonke ezi zithako ziluncedo kufuneka zibandakanywe kwimveliso. Abantu abanee-allergies elangeni okanye ulusu olulula kakhulu luya kuhambelana ne-nivea i-nivea i-rop ye-50+.
Ayinazinto ziqholiweyo ze-premfume ekwenzekeni kwawo, kwaye ukukhanya kunye ne-Telere Ifunelwa kwangoko ngaphandle kwemvakalelo yokuba nakuthintelwe.
Kuya kufuneka uzikhusele kwilanga kungekuphela kwindawo ekuchithelwa kuyo okanye kwindalo, kodwa nakumzi. Emva kwexesha entwasahlobo nasehlotyeni kuyanqweneleka ukuba zonke ii-cosmetics ziqukethe izihluzo zelanga. Nangona kunjalo, banokuvala iipores, ke qiniseka ukuba niyihlamba i-sunscreen ebusuku kwaye basebenzise i-cream nge-panthenol kunye ne-eucerite. "
Ugqirha wokubonisana
Kwiminyaka engama-30, kubalulekile ukuba unakekele impilo yomzimba wonke xa iyonke kwaye yenza okungaphezulu kwe-20. I-Endocrinogist, "icebisa uNatalia Gaidish. -Kwenzeka ukuba usombulule ezi ngxaki kwiimeko ezininzi, kuphela ukuba ubuhle kunye ne-endocrinogist isebenza kunye. Emva koko isiphumo senkqubo siza kuba liphezulu, kwaye awuyi kuphoxeka.
Ukuba unee-moles okanye i-papillomas, ufuna ukubonisana kwe-dermatologist okanye i-dermatolonologist phambi kwayo nayiphi na inkqubo ye-cosmetic. Uya kukuxelela ukuba yeyiphi yazo onokususwa. Khumbula ukuba ubukho bee-nqualplasms ezininzi zenza iinkqubo ezininzi zokunyangwa ezingenantsingiselo okanye azinantsingiselo.
Ukuba uza kuzithandela ngokugqibeleleyo ekhaya, gcina indlela yokuphila enempilo kunye noogqirha, ulusu lwakho luya kuba nombulelo kwaye luya kukuvuyela ulutsha kwaye lukhanye iminyaka emininzi! "