Ntabwo abantu bose bazi ko uburyohe no kumva ko ari abanza, ahubwo ni ibintu bya kabiri byo kwishimira ibiryo. Kandi mbere na mbere ni impumuro yayo. Kandi impumuro idashobora kwishimira gusa ubushake, ariko nanone kubungabunga bigaragara.
Ni ngombwa kwibuka ko ikintu nyamukuru ari tekinike: guhumeka impumuro yifuzwa, izuru rimwe rigomba gupfukirana urutoki, nicyaya kabiri kugirango utume umwuka wimbitse. Kimwe kigomba gukorwa nizuru rya kabiri.
Amavuta meza, amavuta yingenzi, urugo rutandukanye, amaraho ahumura, kandi mubyukuri, ibicuruzwa ubwabyo birashobora kuba isoko. Niba ingaruka zimpanuka arigihe gito (kandi ntabwo ari uburyohe buhoraho mubyumba, kurugero), noneho birakwiye ko guhumeka impumuro yifuzwa ako kanya mbere yo kwakira ibiryo.
None, ni ibihe bye ni impumuro zishobora kugabanya ubushake?
Umwanya wa mbere - Aroma Rosa
Indabyo za roza - ntabwo ari nziza gusa, ahubwo ni ingirakamaro mukibuno
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Impumuro ya roza - kandi ibi bigaragazwa nabahanga - bifite umutungo wihariye wo guhindura ibyo bigo byubwonko bwumuntu ufite inshingano zo kumva ufite inzara. Ifite amatsiko kubona izindi ndabyo zitagira uyu mutungo, ariko impumuro ya Jasmine na Lavender bigira ingaruka nziza kuri metabolism.
Impumuro yinzabibu (na citrus)
Impumuro ya citrus igabanuka neza
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Nibyiza gukoresha amavuta yinkingi. Ntabwo ari ukumva inzara, ahubwo binateranya inzira ya metabolike mumubiri, yihutisha metabolism. Niba impumuro yinzabibu idakwiriye kuri wewe, impumuro ya orange, indimu na lime bisa nibikorwa.
Impuru
Cinnamon ntabwo azatanga gusa kwibeshya gusa, ariko nanone uzamure umwuka
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Kandi ubu ni bwo buryo bwiza bwo guta amenyo. Impumuro ya Cinnamon ikora kwibeshya kwa Uhatizi, aryama asoza, kandi aracyazamura umwuka, kuko ari undepression izwi. Birakwiye guhumeka uyu munuko - kandi ako kanya hari ibyiyumvo byibiruhuko. By the way, guhuza cinamine na nutmeg impumuro irashobora gushishikariza metabolism.