Today, more and more people abandon animal products, gradually expanding the diet with the help of greens, nuts and other organic products. However, the newcomer in this matter is not so easy to understand what products can really be considered vegetarian. We decided to talk about items in your menu, which can hardly be on the table of a real vegetarian and even more so Vegan.
Solid cheeses (some varieties)
Cheese is one of the favorite products on our table, and yet vegetarians should carefully read the composition: many varieties contain a renewed enzyme, which, on a second, comes from the stomachs of calves. Nevertheless, the mention of this enzyme itself should not stop you from buying if there is a mark - "the rennet enzyme of microbial origin." In this case, the additive is manufactured using artificially grown microorganisms.
Cottage cheese
As in the case of cheese, the production of cottage cheese products is most often involved in the use of a rennet enzyme. This is always said in the composition of the product. However, so that you feel easier to navigate among the "dairy" shelves in the store, immediately speak - grain cottage cheese always contains this enzyme. Be careful.
Yogurt
Our favorite sweet yogurts always contain gelatin so that the product get the most pleasant consistency. This is also said on the reverse side in the "Composition" block. In addition, manufacturers often use a dye that you will not believe, produce from insects, but it is not found too often.
Biscuits, crackers and some types of marmalade
All the favorite biscuits of the famous company can embarrass the vegetarian gelatin in the composition, and the crackers with fragrant onion taste are prepared using meat broth. Lovers of sweets should carefully read the composition of marmalade products - there are a lot of gelatin, which, as you know, is a product completely not suitable for vegetarian and vegan.
Be careful with sweets
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Hematogen
For many children, who learned in adolescence, from which hematogen is preparing, in most cases, they never trigger to it anymore, but in the case of vegetarians, the motives for refusal of hematogen are completely different. Probably, this product is included in the top three of the most unwanted products on the table in the vegetarian house, as it fully consists of a condensed blood of the animal.