Nhasi, vanhu vazhinji uye vanowedzera vanosiya zvigadzirwa zvemhuka, zvishoma nezvishoma vachiwedzera chikafu chine rubatsiro rwemagirazi, nzungu uye zvimwe zvigadzirwa zve organic. Nekudaro, iyo nyowani mune iyi nyaya haisi nyore kunzwisisa kuti izvo zvigadzirwa zvinogona kunyatsoonekwa seiri miriwo. Isu takasarudza kutaura nezve zvinhu zviri mumenyu yako, izvo zvisingakwanisi kuve patafura yemiriwo yemiriwo uye kunyange zvakanyanya kudaro vegan.
Solid Cheeses (mamwe marudzi)
Zvigadzirwa chimwe chezvinhu zvatinofarira patafura, uye zviremerwa zvinofanirwa kuve nekuchenesa kuverenga: Marudzi mazhinji ane enzyme enzyme, iyo, pane yechipiri, inobva kumatumbu emhuru. Zvakangodaro, kutaurwa kweiyi enzyme pachayo hakufanire kukutenga kubva pakutenga kana paine chiratidzo - "Rennet enzyme yezvakabva microbial." Mune ino kesi, iyo inowedzera inogadzirwa uchishandisa maitiro ekuratidzira akakura.
Cottage chizi
Sezvazviri mucherechedzo, kugadzirwa kweCottage cheese zvigadzirwa zvinowanzobatanidzwa mukushandiswa kweiyo rennet enzyme. Izvi zvinogara zvichitaurwa mukuumbwa kwechigadzirwa. Nekudaro, zvekuti unonzwa zviri nyore kufamba pakati pe "masherufu" mukaka muchitoro, pakarepo kutaura - zviyo zvezviyo zvezviyo zvinogara zviripo enzyme iyi. Chenjera.
Yogurt
Yedu yaunofarira inotapira yogtts inogara iine gelatin kuitira kuti chigadzirwa chiwedzere kufadza. Izvi zvakare zvinotaurwa pane reverse side mu "kuumbwa" block. Mukuwedzera, vagadziri vanowanzoshandisa dhayi iyo iwe hauzotendi, zvigadzirwa kubva kuzvipembenene, asi hazviwanikwe kazhinji.
Mabhisikiti, maburi uye mamwe marudzi emarmalade
Mabhisikiti ese anodiwa ekambani inozivikanwa inogona kunyadzisa iyo yemiriwo Gelachin mune kuumbwa, uye maCrackers ane zvinonhuhwirira onion kuravira kwakagadzirirwa kushandisa muto we nyama. Vanoda maswiti vanofanira kunyatsoverenga kuumbwa kwezvigadzirwa zveMarmalade - kune yakawanda yeGelatin, iyo, sezvaunoziva, chigadzirwa chisina kukodzera kune vakakwana kune veMiriwo uye vegan.
Chenjera nezveswiya
Photo: www.uncaplash.com.
Hematogen
Kune vana vazhinji, avo vakadzidza mukuyaruka, kubva kune iyo Hematogen iri kugadzirira, kazhinji, ivo havafi vakakonzera icho, asi mune zvemidzi, vavariro dzekuramba hematogen zvachose vakasiyana zvachose. Pamwe, ichi chigadzirwa chinosanganisirwa mune yepamusoro matatu ezvigadzirwa zvisingadiwe patafura mune yeiyo imba yemiriwo, sezvo izere ropa rakadzoreredzwa remhuka.