Ngesikhathi sokuhlukaniswa, kufanelekile ukuhlala ekhaya nomndeni wakhe - ophikisana nokuthi ngeke kusize ukunqoba ubhubhane, kepha ukunciphisa ijubane legciwane elisakazwa. I-BBC yabhala ukuthi emphakathini, lapho imemezela i-coronavirus, ubhubhane lwabonakaliswa yinto yento "yedwa ehlukaniswe izimayini" - Ukulwa Komphakathi Kwabantu Ukuphuma endlini kuyilapho abanye bekufaka. Noma yibaphi othintana nabonkulunkulu manje bazama ukukhawulela - akumangazi ukuthi "umngani" onesibindi "kanye nokuphika iqiniso lengozi yalesi sifo, akekho oyokujabulela ukubona. Walungiselela "izizathu" eziningana zabantu abazizwa bengathandeki phambi kokuvalwa.
"Sishiya iDachawomndeni wonke - amakhilomitha ayi-100 ngedolobha ngalinye"
Akudingeki ukuthi uqambele eduze uma ushiya ngempela kude nokugxila kokusabalala kwaleli gciwane. I-Country House yindawo enhle yokuchitha ngenyanga ezayo nomndeni wonke. Futhi noma ngabe ugcina ngeke uhambe, ungavuselela ngaphambi kwezivakashi ezingenakwenzeka ukuthi amasu akho ashintshile ngenxa yezizathu ezithile - wephule ikhebula le-Intanethi ekotishi, eliphuthumayo enza umsebenzi noma izingane ezifuna ukuhlala ekhaya.
"Ngiyabakhathalela abazali bami futhi ngiyesaba ukubathethelela."
I-World Health Organisation kanye nohulumeni wawo wonke amazwe aseYurophu baphinda iqiniso lokuthi iCoronavirus iyingozi kakhulu kubantu abaneminyaka engaphezu kwengu-65 ubudala - abazali babantu abadala sebeyifezile lonyaka, ngakho-ke kunesizathu sokukhathazeka. Akunakwenzeka ukuthi abangane bakho bazokhubeka ngawe yiwo - lapha umbuzo ungasasekho ukuphepha kwakho, kodwa izimpilo zabanye abantu. Uma uphansi, ubalethela imikhiqizo nemithi - ngaphandle kosizo lwakho, abakwazi ukukwenza.
Cabanga ngabazali, hhayi ngabangane
Photo: Unsplisish.com.
"Kubukeka kimi ukuthi nginezimpawu zeCoronavirus - angifuni ukunicekisa"
Ukunaka isimo sezulu esiguqukayo, abantu abaningi manje bayabanda futhi bayagula ngezimo ezikhanyayo zika-Orvi nomkhuhlane. Njengoba izimpawu zalezi zifo kanye ne-coronavirus ziyafana, uhlu lwabo luyandisa cishe njalo ngesonto, abathandekayo bakho ngeke bafune ukuziveza ingozi. Qiniseka ukuthi ungathanda ukuhlala ekhaya e-lololation amasonto amabili futhi uqiniseke ukuthi azange agule nganoma yini - zizokuqonda futhi zihlehlise umhlangano wokuqala.
"Emsebenzini manje amacala amaningi - angikwazi ukuphumula futhi ngijabulele umphakathi wakho"
Uma kucatshangelwa isimo sezomnotho esiyinkimbinkimbi, hhayi eRussia kuphela, kodwa futhi emhlabeni wonke, akekho umuntu ozomangala ngale nkulumo. Uma ungumnikazi webhizinisi lakho noma usebenza esimweni esiphezulu, ngokweqiniso kulezi zinsuku zenkampani yonke akuyona elula kakhulu. Esikhundleni semibuthano nabangane, kungcono ukuxazulula izinkinga zokucindezela futhi kamuva nje, lapho zonke iziphithiphithi ziphela, zihlangane nengilazi yewayini nokukhuluma nesimo esihle.
"Anginalutho lokukuphanga, futhi luseyingozi esitolo"
Imininingwane mayelana nezisulu eMoscow nakwamanye amadolobha aseRussia iba khona ezintatheli ezifuna ukwazi - ngakho-ke ikhadi elinamacala aqinisekisiwe aseCoronavirus abekelwe i-mash. Ngaphezu kwalokho, ukwehlukaniswa kwenziwa kwethulwe emadolobheni amakhulu - abantu bangadlula ngale kwemikhiqizo, kodwa imikhankaso enjalo ayiphephile empilweni yabo. Uma abathandekayo bakho bekwazi njengomnikazi wokwamukela kanye nomuntu ongenisa izihambi, bazoqonda lapho ungafuni ukuhlangana nabo esiqandisini esingenansuki.
"Sibulala kabi indlu - ngakho-ke ubuvila kakhulu ukukwenza futhi"
Ezinsukwini lapho uphuma uye emgwaqweni noma ephaseji ukuze ulahle udoti, imigwaqo yehholo, ukushintshwa komnyango, ukushintshwa kudinga ukuphathwa ngesisombululo sokukhipha amagciwane nge-chlorine okuqukethwe, iodine noma amanye amakhemikhali - sabhala umhlahlandlela walokhu . Ukulungiselela isisombululo futhi uhlanze, udinga isikhathi - akunakwenzeka ukuthi ufune ukukwenza nsuku zonke ngenxa yezivakashi eza.
Manje kungcono ukunamathela emikhubeni enempilo
Photo: Unsplisish.com.
"Esikhathini sokuhlukaniswa, sanquma ukuhola impilo enempilo"
Noma yimuphi umhlangano nabangane abaningi baphenduka abazungeza ndawonye futhi badle ngaso sonke isikhathi ohlelweni lokudla okufanele. Uma uthatha isinqumo sokusebenzisa isikhathi sasekhaya "esiphetha" ngenzuzo, chazela abangane bakho ukuthi amaqembu akho ejwayelekile awakahambelani nenqubo entsha yosuku. Kungcono ukuchitha isikhathi ekuqeqesheni futhi uthuthukise impilo yakho kunokucima izimo ezinzima.
Ngabe uthatha izivakashi ngesikhathi sokuhlukaniswa noma uhlale ekhaya kuphela nomndeni wakho?