Mugihe carantine, birakwiye kuguma murugo hamwe numuryango we - bavuza ko bitazafasha gutsinda icyorezo, ahubwo bigabanya umuvuduko wa virusi ukwirakwira. BBC yanditse ko muri sosiyete, igihe icyo yatangazaga coronamenye, icyorezo cyagaragaye na phenomenon cya "kawontine atanga ubucukuzi bw '" akato make yo gucukura "- Umucukuzi rusange. Imiyoboro yose yabantu ubu iragerageza kugabanya - ntabwo bitangaje kuba inshuti na mugenzi ", bahakana ko akaga k'indwara, ntamuntu numwe uzishimira kubona. Yateguye "urwitwazo" kubantu bumva ko biteye ubwoba imbere ya hafi gusura.
"Tugiye kuri Dachar Umuryango wose - 100 km kumujyi"
Ntugomba kubeshya niba mubyukuri uvuye kwibanda ku gukwirakwiza virusi. Inzu y'igihugu ni ahantu heza ho gukoresha ukwezi gutaha hamwe n'umuryango wose. Kandi nubwo warangije ntazagenda, urashobora guhora utsindishiriza imbere yabatumirwa bidashoboka bahinduye kubwimpamvu zihariye - byatesheje umugozi wa enterineti mu kazu, byihutirwa ko akazi cyangwa abana bifuzaga kuguma murugo.
"Nita ku babyeyi banjye kandi ntinya kuyanduza."
Umuryango mpuzamahanga w'ubuzima na Guverinoma y'ibihugu byose by'iburayi byasubiyemo ko Coronamenyeje ari bibi cyane ku bantu bafite imyaka irenga 65 - ababyeyi b'abantu bakuru benshi bamaze kugera kuri iyi myaka 65 - Ababyeyi bakuru benshi bamaze kugera kuri iyi myaka, bityo hari impamvu yo guhangayika. Ntabwo bishoboka ko inshuti zawe zizababazwa nawe - hano ikibazo kibatabandiho umutekano wawe, ahubwo ubuzima bwabandi bantu. Kenshi, ubazana ibicuruzwa n'imiti - utabifashijwemo, ntibashobora gukora.
Tekereza ku babyeyi, ntabwo ari inshuti
Ifoto: Ibisobanuro.com.
"Njye mbona mbona ko mfite ibimenyetso bya Coronavirus - Sinshaka kwanduza"
Urebye ikirere gihinduka, abantu benshi ubu bakonje kandi barwaye imiterere yoroheje ya orvi na grippeza. Kubera ko ibimenyetso by'izi ndwara na coronamenye birasa, urutonde rwabo rwagutse hafi buri cyumweru, abakunzi bawe ntibazashaka kwerekana akaga. Menya neza ko wifuza kuguma murugo mu bwihore mu gihe ibyumweru bibiri kandi urebe neza ko ntacyo barwaye - bazakumva kandi babanza gusubika mu nama.
"Ku kazi ubungubu cyane - Ntabwo nshobora kuruhuka no kwishimira sosiyete yawe"
Urebye uko ubukungu bwifashe nabi, atari mu Burusiya gusa, ahubwo no ku isi, nta muntu watangazwa n'iyi nteruro. Niba utunze ubucuruzi bwawe cyangwa akazi mumwanya mukuru, kuko muriyi minsi kugirango isosiyete yose atari yo yoroshye. Aho guterana hamwe ninshuti, nibyiza gukemura ibibazo byo gukanda hanyuma nyuma yaho, mugihe akajagari zose urangiye, guhurira hamwe kubirahuri bya divayi no kuganira numutima mwiza.
"Ntacyo mfite cyo kumutontomera, kandi biracyari bibi kububiko"
Amakuru ajyanye n'abahohotewe na Moscou no mu yindi mijyi y'Uburusiya iboneka kubanyamakuru babaza - bityo ikarita hamwe na Coronasi yemejwe na Coronasis yashyize Mash. Byongeye kandi, katontine yatangijwe mu mijyi mize - abantu barashobora kurenga ibicuruzwa, ariko ubukangurambaga ntabwo bufite umutekano kubuzima bwabo. Niba abakunzi bawe bakumenye nka nyirayo na nyirarukira, bazasobanukirwa mugihe udashaka kubahiriza hamwe na firigo yuzuye.
"Ntabwo twanduza inzu - bityo rero ubunebwe bwo kongera kubikora"
Mu minsi iyo usohotse mu muhanda cyangwa muri koridor guta imyanda, hakenewe imitwe, imiryango ikeneye gufatwa hamwe nigisubizo cya chlorine, iyo imiti - twanditse ubuyobozi bwose kuri ibi . Gutegura igisubizo no gusukura, ukeneye igihe - ntushobora gushaka kubikora buri munsi kubera abashyitsi baza.
Noneho nibyiza gukomera ku ngeso nziza
Ifoto: Ibisobanuro.com.
"Ku mucyora, twahisemo kuyobora ubuzima bwiza"
Inama iyo ari yo yose n'inshuti kuri benshi irahindukira kuburyo banywa hamwe bakarya kuri sisitemu yose yimirire ikwiye. Niba uhisemo kumara umwanya wurugo "urangiye" hamwe ninyungu, sobanura inshuti zawe ko amashyaka yawe asanzwe atarahura na gahunda nshya yumunsi. Nibyiza kumara umwanya mumahugurwa no kuzamura ubuzima bwawe kuruta kwangiza nta bihe bitoroshye.
Ufata abashyitsi mugihembwe cyangwa wicare murugo gusa hamwe numuryango wawe?