Ukukhuluma ngokuguga kunzima nje ukuxabana ngenkolo noma kwezepolitiki. Cishe umbuzo wefilosofi utholakala isikali emhlabeni wonke - ukuzingela kwamantombazane obusha aqala eminyakeni eyishumi nesishiyagalombili. Okwamanje, imboni yobuhle ayikhathali ukukhumbuza: Sula iminonjana yeminyaka emincane kuphela imijovo. Ungaqala kanjani nokuthi ungaqhubeka kanjani nokulwa nokuguga? Ingabe kunengqondo ukuguqula igumbi lokugezela liye endaweni yokugcina izimpahla ezinamabala amaningi? Isazi sezinkampani eziholayo eziholayo u-Elena Alekseeva uzotshela ukuthi bazosiza yini ukumelana nalokhu okungenakugwenywa.
I-Mechanics yesikhathi
Ake siqale ngama-axioms ngaphandle kokwamukela okuzoba nzima ukwenza okuthile okuqhubekayo: sonke asinakugwenywa. Umbuzo kuphela ukuthi ngokushesha futhi kangakanani. Isizathu sokubonakala kwemibimbi, izindawo ze-pigment, ukulahlekelwa ukuqina kanye nethoni lesikhumba sekuyisikhathi esiphindwe kabili nge-genetic Predisposition. Iqiniso lodokotela ohlinzayo wepulasitiki selivele lafakazelwa ngumphakathi waseMelika: Izihlobo zidala kunokuba. Lolu lwazi lusivumela manje, ukubheka omama bakho kanye nogogo bakho, baqonde ukuthi yini okudingeka uyenze, uzama ukuyeka ukusebenzisa umdubuli.
"Misa ukuguga okunohlothwe ngofuzo akunakwenzeka, kepha unganciphisa ijubane lawo, uvikele ukufika kwayo. Ukuze wenze lokhu, kuyadingeka ukuqonda ukuthi yiziphi izinguquko zesikhumba ezingenakugwenywa, futhi ezibangelwa yisimo sengqondo sethu sobudlova ngokwazo noma zivele njengomphumela wemiphumela elimazayo yemvelo, "kusho u-Elena Wekseeva. Ngakho-ke, kungcono ukungabalwa umphumela wekhilimu noma i-serum, ukhohlwa ngosuku losuku, amalitha amabili amancane amanzi ngosuku, ezemidlalo kanye nokudla okufanele.
Ukukhishwa okujabulisayo okuvela kumthetho ojwayelekile kungayinaki indlela yokuphila enempilo nentuthu, ngenkathi kusele ngendlela. Kepha kungekudala, lesi simo sengqondo ngokubukeka kwaso siyoba, futhi imiphumela ephambeke ingahle ilungiswe yinkambo kakhilimu.
UCONTCH CEANCH
Izimpawu zeminyaka ziphila kubantu abahlukahlukene zivela ngezikhathi ezihlukile, futhi kukhona nezizathu zabo zalokhu. Futhi abenzi bokubi abaphambili bokuqala (kanye nesikhathi esifike ngesikhathi futhi sekwephuzile) ukuguga komzimba kudume kakhulu ama-radicals.
Isikhathi esijwayelekile, kepha kuthiwani ngemisebe, evela kubani noma kusuka kulokho abakhululekile nokuthi balithinta kanjani inqubo yokugqoka inqubo, akuyena wonke umuntu ozophendula. Ngaphandle kokuthola imininingwane yezinqubo eziyinkimbinkimbi zebhayoloji, sizochaza: amakhompiyutha we-oxygen angazinzile "ahlasela" kumaseli anempilo, aguqule abe ngama-radicals wamahhala futhi athule ukusabela kwama-chain. Umphumela walokhu kuqhubekela phambili kwejometri: sesidala.
Izenzo ezihlukanisayo ze-radicals zivimba bonke ama-antioxidants aziwayo - izinto ezivikela amaseli kusuka ekuphendukeni kwe-chain okunolaka. Kuze kube yiminyaka ethile (umuntu ngamunye kumuntu ngamunye), umzimba uyakwazi ukubhekana ngokuzimela nomphumela olimazayo wama-radicals wamahhala - iqukethe izinhlelo ze-antioxidant ezinciphisa inqubo yokuguga. Kepha akulungile ngaso sonke isikhathi emandla akhe, futhi kusiza umzimba ukuba ubhekane nobudlova udinga kusenesikhathi. Onke amantombazane amancane kufanele ashiywe hhayi kuma-ayisikhilimu ne-serum, kodwa ngezithelo, imifino, inhlanzi, aqede utshwala ekudleni futhi wenqabe ugwayi. Maye, leli iqiniso elikhulu elingashintshi ukwakheka okunamandla komkhiqizo wezimonyo.
Futhi kwesinye isikhathi thina ngokwethu thina ngokwezifiso ama-radicals, ehamba ngezenzo zethu. Ngokuka-Elena Alekseeva, yisimo saso sokunganaki esikhumba nasezintweni zangaphandle kubangela ukubonakala kwemibimbi yokuqala, esingakafanelwe. Ngenxa yalokho, isu lethu eliyinhloko akulona ukulungiswa kokushiyeka okuvele sikhona, kepha ukuvikelwa kuyo kanye nezenzo ezigcwele ukuwavimbela.
Umdlalo ngesikhathi esengeziwe
Naphezu kweqiniso lokuthi ososayensi abakululele ukucabanga ngentsha ebekwe embizeni embizeni encane, akunakwenzeka ukuba bayeke ukulungiswa kwezimonyo. "Namuhla siyawazi uhlobo lwezinqubo eziholela ekuqubukeni kwezimpawu ezihlobene nobudala, futhi imali itholakala ekwehlisa kancane noma okwesikhashana lezi zinqubo. Ukuvimbela ukuguga kwesikhumba nokuvikelwa kwalo kusuka kumonakalo, hhayi ukuhlinzwa ngopulasitiki kuzo zonke izindlela ezinokwethenjelwa kakhulu zokuvuselela ubusha, "kuqinisekisa. Kubalulekile ukuqonda ukuthi noma yimuphi ukhilimu othembisa ukuthi uzodlala indima yomshini wesikhathi athinta ungqimba olunamakhambi kanye nesikhumba se-epidermis futhi anikeze umphumela obonakalayo kuphela. Kodwa-ke, uma ngabe isikhumba sibushelelezi futhi sihle, kungani ungazami?
Ukukhetha ithuluzi elivikela umphumela wesikhathi futhi kusiza ukuqeda imibimbi emincane, ama-bullness kanye namabala ezinhlamvu, ungalindi isimangaliso sakho, ungalindi isimangaliso futhi ukhumbule: imikhiqizo enama-antioxidants uxwayisa izinkinga zesikhathi esizayo, futhi ungazixazululi akhona . Izinduku ezijulile, ukonga kobuso, amafollo weNasolabial kanye nokushiywa kweminyaka ngeke ahambe noma kuphi.
Ngakho-ke ukuthi yonke "i-Age Spectrum" yavela isikhathi eside ngangokunokwenzeka, vula ukhilimu omuhle onomswakama nge-hyaluronic acid, amavithamini e-e acid, amavithamini e kanye nama-s kanye ne-sunscreen. Imvamisa, umthamo ojwayelekile wokuphuza amaseli "wanele ukuzinikela iminyaka embalwa yentsha. Kepha kubalulekile ukunakwa futhi ungahlehli. Funda ilebula: Uma ukhilimu wakho efakwe izakhiwo ze-OccLaled (ngekhono lokubamba nokukhiya umswakama), ukusetshenziswa kwalo kwesikhathi eside kungaholela ekugqumeni kwezinqubo zokuguga.
Isinqumo esihle kakhulu sokufakelwa isikhumba singumkhiqizo nge-ceramic ne-phospholipid emulsions, i-oyela enamafutha acid namafutha angakhanyiswanga (ama-sterols). Naka izindlela ezinamaprotheni anama-hydrolyzed (Elastin neKeratin) nama-Amino acid.
Futhi mhlawumbe, into ebaluleke kakhulu empini yentsha iyindlela enengqondo nesethi yezinyathelo ezingenakukwazi kuphela ukusetshenziswa "kwezimangaliso". Ngeshwa (noma ngenhlanhla), ayikho impilo engenalo ubuhle: Akukho nokhilimu ozosusa imiphumela yeminyaka eminingi yokunganaki emzimbeni wawo. Ngokusho kukaSophie Lauren odumazayo, umthombo wentsha usemqondweni, ithalente nobuciko. Uthi: "Funda ukuphuza kulo, futhi unqobe impela ubudala.