Ososayensi bathi isikhathi sokusebenza kahle, i-maniacal kuya emvelweni, njengesidalwa esingokwemvelo, siphela eminyakeni engama-35- 40. Ukunciphisa okuqukethwe kwe-hormone yegazi kulokhu kuyisizathu sazo zonke izinkinga ezihambisana nokuguga. Ukulahleka kwe-collagen kanye nomswakama wesikhumba, ukulahleka kanye nokuncipha kwezinwele, ukulala kabi nenhlala-kahle - lokhu akuyona yonke uhlu lwenkinga okufanele ubhekane nowesifazane ngemuva kwama-40.
Manje yini okufanele uyenze? Siphendule udokotela wesayensi yezokwelapha, udokotela we-gynecologist-endocrinologist svetlana yurov.
- Ukuze owesifazane ngemuva kweminyaka engama-35- 40 ukuze ahlale enempilo futhi ekhangayo, kubalulekile ukuba usebenze ngokomzimba, ukudla kahle futhi, uma kunesidingo, ukuqinisekisa ama-hormone alahlekile ngesikhathi esifanele emzimbeni wawo. Lapho uya khona mgt (ukunqamuka kokuya esikhathini kwe-hormonal therapy), udinga ukuxhumana nochwepheshe ozokucela ukuthi wenze okulandelayo:
1. Linganisa isimo salo esikalini esiluhlaza - Gcwalisa uhlu lwemibuzo.
Isikali esiluhlaza
2. Thola isimo se-hormonal - ukudlula ama-hormone we-FSH, e2 (izinsuku ezingama-2-4 zomjikelezo), progesterone (for 19-21 imijikelezo).
3. Yenza i-ultrasound yezitho ezincane ze-pelvis kanye ne-mammography.
4. Thatha isivivinyo ku-OncoCytology, dlulisa isivivinyo se-HPV.
5. Dlulisa igazi ku-TSH, ushukela, insulin, yenza i-lipidogram.
Ngemuva kwalokho, uma kungekho okuphambene, udokotela unquma wena izidakamizwa ezizokwandisa ubusha bakho, ubuhle nempilo!