Izazinzulu zithi ixesha lokusebenza ngokugqibeleleyo, i-maniacal kwindalo, njengento yemvelo, iphela ukuya kwiminyaka engama-35 ukuya kwengama-40. Ukunciphisa umxholo we-hormone wegazi kwesi sigaba sesona sizathu kuzo zonke iingxaki ezinxulumene nokwaluphala. Ukuphulukana ne-collagen kunye nokufuma kolusu, ukuphulukana nokuncipha kweenwele, ukulala kakubi kunye nentlalo-ntle-olu ayilo luluhlu lwengxaki onayo ukuba ujamelene nebhinqa emva kwama-40.
Ke wenze ntoni? Siphendule ugqirha weSayensi yoNyango, i-gynecologist-endocrinogist svetlana yerev.
-Ukuhlala kwibhinqa emva kweminyaka engama-35 ukuya kwengama-40 ukuze uhlale usempilweni kwaye unomdla, kubalulekile ukuba ugule ngokwasemzimbeni, kwaye, ukuba kukho inyanzeliso, ukuqinisekisa i-hormones elahlekileyo ngexesha lomzimba. Ukuya kwindawo ye-MGT (ukuyeka ukuyeka i-Hormonal Therapy), kuya kufuneka uqhagamshelane nengcali eya kukucela ukuba wenze oku kulandelayo:
1. Hlanganisa imeko yayo kwinqanaba eliluhlaza - gcwalisa iphepha lemibuzo.
Isikali esiluhlaza
2. Chonga imeko ye-hormonial - ukudlula kwi-ftmones ye-FSH, E2 (kwiintsuku ezingama-2 ukuya kwele-2 yomjikelo), iprogesterone (ye-19-21).
3. Yenza i-ultrasound ye-pelvis encinci ye-pelvis kunye ne-mammography.
4. Thatha uvavanyo kwi-oncocytology, dlulisela uvavanyo lwe-HPV.
5. Dlulisa igazi kwi-tsh, iglucose, i-insulin, yenza i-lipidom.
Emva koko, ukuba akukho ziphakamiso, ugqirha ukhetha iziyobisi eziya kuthi zazise ubutsha bakho, ubuhle nezempilo!