Kowa na iya jin dadi, yana rashin lafiya, gajiya - wannan al'ada ce. Amma idan Turawa a wannan yanayin da nan da nan fara shan Allunan, mazaunan gabas sun fi danganta da lafiyarsu da mafi kyawun fahimtar jikinsu. Dangane da kwararrun 'yan kasar Sin a cikin reflexology, alal misali, ta latsa wasu maki a kunne, yana yiwuwa a cimma sakamako da kiwon lafiya, don bayar da farin ciki da makamashi zuwa jiki. Gaskiyar ita ce cewa akwai yawan yawan fitina na juyayi, waɗanda aka danganta su ta hanyar tsarin juyayi a zahiri tare da kowane jikin ciki a cikin ku.
Kuma don kada ku zauna kuma kada ku riƙe kanku don kunne, yana iya ɗaukar kafadu da kuma hannaye, ɗaukar spepspin na yau da kullun ko kuma zai zama iri ɗaya.
Lambar matsayi 1
An haɗa ɓangaren ɓangaren kunne na baya da kafada. Idan an yaudare ku ta hanyar rayuwa mai sauƙi, to kawai kuna buƙatar danna wannan lokacin na minti daya. Don haka zaka iya cire tashin hankali a baya, sake shakatawa da tsokoki ka kafaɗa.
Goya baya
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Matsayi na 2.
Kadan kadan, a saman kunne yana tanadi, shine batun da ke da alhakin gabobin ciki. Idan kuna jin rashin fahimta ba za ku iya fahimta ba, sa'annan ya ɗora suturar sutura a nan. Tuni bayan 20 seconds zai zama mafi sauki a gare ku.
Gabobin ciki
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Lamba 3.
Ko da ke ƙasa, amma sama da tsakiyar kunne shine ma'anar kai tsaye ga gidajen abinci. Shin kafafun daga wurin zama a kwamfutar? Yatsun sun gaji da buga a cikin keyboard? Latsa maki na uku.
Tara
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Matsayi 4.
Ƙananan ɓangare na kunne na kunne. Pressing a wannan wurin zai tsaftace Nasophal. Wannan wani nau'in otolarygologic na jikin mu ne.
Nasopharynx
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Lambar matsayi 5.
Sanya fitsari a saman fitsari yana da alaƙa da narkewa. Burnwullu? Shin kun motsa? Zafi a ciki ko hanji? Kuna jin rashin jin daɗi na ciki? Mun gagara da wannan batun, ta hanyar, yana da amfani a yi kuma kamar rigakafin.
Narkewa
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Point Number 6.
Zuciya da kai ana tunanin uhm. Latsa shi zai taimaka kula da yaduwar jini don tsari, zai tsayar daga migraine da tsananin damuwa. Af, idan mutum ya bugu sosai, tausa shi Uhi na UHE - zai zo da sauri zuwa ga kansa.
Jiragen ruwa
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