M nama nama tare da kayan gefen kayan lambu zai zama kyakkyawan cin abincin dare bayan ranar aiki. Saboda wasu dalilai, ba a san shi ba saboda wasu dalilai, kuma wannan ingantaccen samfurin ne mai amfani tun da amfani tun lokacin lokutan Bible. Ka tuna da sanannen choowder daga lentils wanda a sayar.
Kuna buƙatar:
1 kaza (ko cinya na 4),
1 kopin lentils,
1 kananan kwararan fitila,
1 karamin karas,
1 karamin zucchini,
1 tumatir,
faski ganye,
1 tsp curry
Gishiri, barkono dandana.
Chicken sare shi sashi guda, yayyafa curry, gishiri kuma toya a kan karfi wuta a cikin kwanon rufi mai zurfi. Idan kaji ba tare da fata da mai daga gareshi ba, to, soya kaza a kan kayan lambu. Sa'an nan a saka albasa, karas (m-yanke), tumatir, yankakken tare da da'irori, ganye da kuma Stew karkashin murfi a kan wani rauni, wuta na kimanin minti 15, ƙara 1 kofin ruwa, ya sa alkamarta da Stew wani minti 30, ƙara yankakken zucchini da kuma stew wani mintina 15.
Lokacin amfani da tebur, yayyafa da sabo ganye da freshly ƙasa barkono.
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