Ukulungiselela isikhathi solwandle ku-Swing Full Swing, ake ucabange ngomzimba omuhle nobuso ngesikhumba esidonsayo futhi esicasukile akunakwenzeka, kepha yiminjunju ekunakekeleni isikhumba esomile ngokuvamile yenza abesifazane. Ukuze isikhumba, sincishwe umswakama, akukho lutho olubi ukwedlula ukubona ithuluzi elikhethwe ngokungalungile, namuhla sinqume ukuthola ukuthi izenzo zethu noma ukusetshenziswa kwazo zingabangela yini ukuthi isikhumba sibe sesimweni esidabukisayo.
Amanzi ashisayo
Vumelana, ngesikhathi esibandayo, kuhle ukubuyela ekhaya futhi ugeze okushisayo, uma uthanda ukwelashwa kwamanzi futhi ungakuvezi ukuphela kosuku ngaphandle kwehora elichitheke egumbini lokugezela, ungavumeli Ukubomvu kwesikhumba okuqinile, naphezu kweqiniso lokuthi ukufafaza ngezikhathi ezithile kusiza ukuhlanza ama-pores, izinga lokushisa eliphakeme kakhulu lizophoqa umswakama ukuze uphume ngokushesha amahlandla amaningana ukusuka engxenyeni engenhla yesikhumba. Zama ukusetha izinga lokushisa kwamanzi elingadluli amazinga okushisa omzimba wakho.
Khetha ukunakekelwa kwesikhumba
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Insipho ye-Alkaline
Okuqukethwe okuphezulu kwe-alkali ensinini kwenza isikhumba siqine futhi sinciphise umswakama odingekayo. Namuhla akunzima ukukhetha insipho, lapho okuqukethwe yizakhi ze-moisturing kudlula inani le-alkali, kepha ngisho nakulesi simo akufanele ugeze izandla zakho futhi ubhekane kaningi, futhi uma kunesidingo sokuthola ukhilimu oshushisayo noma ubisi nokusebenzisa ngokushesha ngemuva kokuhlanzwa.
Izikhathi zokuhlanza njalo
Ukuhlongoza, ngokungangabazeki, inqubo ewusizo kakhulu, kepha kuphela lapho sichitha izifundo zaso kungabi ngaphezu konyaka futhi empeleni ilanga lingasebenzi kangako. Ngaphezu kwalokho, ukubhebha kubalulekile hhayi kuphela kobuso, kepha futhi nomzimba wonke, ingxenye enkulu ye-back and area, i-decolte, lapho izindlala ze-sebaceous, ezidinga ukuhlanzwa kakhulu. Uma usebenzisa inqubo incinela futhi ungakhethi ukwakheka ngaphansi kohlobo lwesikhumba sakho, akufanele umangale ukuthi isikhumba siqala ukuqhekeka nokucasulwa kuvela.
Ukhilimu okhethiwe ngokungafanele
Njengomthetho, okhilimu onomswakama banokuhlanya okuminyene futhi okuvame ukugcwala okunamafutha, okuhambisana naso sonke isikhumba. Kuyinto eyodwa, uma isikhumba sakho singenazinkinga kakhulu futhi sidinga kuphela ukuthambekela, kulokhu ungahlola ukufakwa kwamafutha, futhi kuhluke ngokuphelele lapho kunamanzi lapho unamanzi, inketho yakho yokufakwa kwamanzi noma okhilimu abasezingeni lamanzi. Uma ungakunaki ukukhetha kohlobo lomkhiqizo, ngaphezu kokoma, ungathola ukuvuvukala kanye nokuthuthukiswa kwe-dermatitis.