Maitiro Ekuita Zvakaipa Zvakaipa?

Anonim

Zvakanaka makuki

Zvinongedzo: ½ h. L. Svutugadzike, 250 g ye shuga, zana nemakumi mashanu, zana nemakumi maviri neshanu G yeChokoreti, ½ tsp. Munyu.

Nguva yekugadzirira: 35 maminetsi.

Kugadzirira makuki emachira, kirimu yemafuta musanganiswa nezai uye shuga. Mustle Hupfu nemunyu uye svutugadzike uye wedzera kuzasi. Dururira mune hupfu hwakapetwa chokoreti. Kumutsa zvakakwana. PaRwizi, paridza bepa rekubheka uye isa mukanyiwa papepa rine supuni. Bika makuki kwemaminetsi gumi nemashanu pamadhigiri gumi nemasere. Chero mafomu asina kubhejera kubheka zvakanaka, kuravira kwawo kuchawedzera!

Maitiro Ekuita Zvakaipa Zvakaipa? 47449_1

Soup nemupunga uye gwayana "mtsi". .

Soup nemupunga uye gwayana "mtsi"

Ne6 servings: 200 Gondohwe, idzo masaini weGarlic, 3-4 nyeredzi bheji, 20 g re resam, 3 Lunga weKinja, ½ Kochana Beijing Kabichi, 1 Chile, 2 lime, munyu, pepper.

Nguva yekugadzirira: 1 awa.

Mune pani yakakura kana poto, durura mafuta emiriwo uye dururira sesame, pre-letasted mumota. Ipa mafuta bika, shure kwaizvozvo zvakagadzirirwa gumbwa paGwayana rakakomberedzwa maGubheti. Wedzera hanyanisi, pamwe ne lime uye pepper pepper. Kana nyama ikamiswa, dururira nyama yemombe. Stewed gwayana mubroth kwemaminetsi makumi maviri, uye wozoisa mupunga, badyan uye gariki mupani. Zvese musanganiswa uye wedzera beijing kabichi. Housy Soup pasi pechikepe pane moto mudiki kusvikira mupunga wagadzirira. Pakarepo kushumirwa kushumirwa, kudonhedza, mamwe ezviyo zviyo uye akaomeswa cilantro. Supu "Mcyri" - basa rakakosha rehunyanzvi hwehunyanzvi!

Maitiro Ekuita Zvakaipa Zvakaipa? 47449_2

Saladi "pomegranate bracet". .

Saladi "pomegranate bracet"

Ne6 servings: 300 g yeiyo yakabikwa nyama yenyama, mazana matatu nengodhi yakabikwa, mazana matatu nengodhi, 300 g yekarati rakabikwa, 1 pomegraneti, 50 g ye walnuts, munyu, pepper.

Nguva yekugadzirira: Maminitsi makumi mana.

Kugadzirira grenade bracetlet saladhi, huku yakabikwa inoda kucheka mu cube. Sanganisa mundiro ine yakakangwa kusvika kune yegoridhe yemavara emavara, akasundidzirwa walnuts, pamwe neakabikwa karoti uye coarse, akakwenenzverwa pane grater rakakura. Wedzera mbatatisi dzakabikwa dzakapetwa ne cube. Zadza iyo saladhi yakaomeswa kirimu, suplement ndiro ine zviyo zviyo uye lime muto. Sanganisa zvakanaka. Saladi "pomegranate bracet" - Auretizer inopa iyo Gourmet uye makabhuku!

"Baryshnya uye akakora", "TV Center", Svondo, Mbudzi 23, 10:55

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