Umusatsi wimpeshyi - phenomenon kenshi. Umusatsi ufite ikibazo mu gihe cy'itumba, mugihe vitamine mumubiri mubyukuri ntabwo ubikora, kugirango amezi uko ari atatu yabakobwa batatu bahatirwa kurasa imisambo mike.
Abahanga mu by'amagana bemeza ko imisatsi myiza dutsindwa kumunsi irashobora gusuzumwa hafi 40 kumunsi. Ugomba gutangira guhangayikishwa niba iyi mibare ikura inshuro enye.
Ibara kenshi - Impamvu zikunze Gutakaza umusatsi
Ifoto: PilixAByay.com/ru.
Mbere ya byose, ntabwo ari ngombwa kujya muri farumasi, twizeye ko dufasha umufarumasiye, ahubwo ni umaze gushyiraho umuganga uzashyiraho isesengura, kandi bimaze kugena ibisubizo byabo bizabushinja.
Ariko, hariho impamvu nyinshi zishobora kuvaho wigenga. Reka tubarebe muburyo burambuye.
Indyo yuzuye
Ntabwo bihagije ko mugihe gikonje, umusatsi "urashonje", uracyabona imbaraga zo kugabanya amabuye y'agaciro. Hindura imirire yawe kugirango wongere inyungu ku gishushanyo, ibiryo byawe bya buri munsi byo gufata umusatsi nuruhu rwawe cyane hamwe numusatsi wawe wubasizi.
Ibicuruzwa byingirakamaro cyane kugirango imikurire yimisatsi ni inyoni y'ibiryo byo mu nyanja, inyoni itoroshye cyangwa amafi, ibikomoka ku mata bisembuye hamwe nimbuto nkeya.
Kenshi kugirango umusatsi
Kuba mu nzu bifite umwuka wumye ukingiriza ikirere, tuba dufite umusatsi wangiza utabishaka, kandi niba ushobora gusiga umusatsi hamwe na rimwe amezi make, ntushobora gutungurwa nibitaramo ku kimamara.
Byongeye kandi, ntabwo ari ukundagira gusa, ahubwo ni uburyo butandukanye bwo gukaza, nko gutembera cyangwa gutsimbarara ukoresheje icyuma. Ahubwo, baza umupfumu mu kabari, gabanya gato urangirira kandi ugakora mask yumusatsi watoroshye, cyane cyane mugihe cyimpeshyi.
Umusatsi wimpeshyi urahagije
Ifoto: PilixAByay.com/ru.
Ingeso mbi
Mubisabwa ibidukikije bidafite akamaro, kunywa itabi no gukoresha inzoga nyinshi - inzira itaziguye kubaha. Umujyi Abagore barashobora kwibasirwa cyane no guhangayika, umunaniro no kwiheba, bityo bakasenyuka bagatangira kunywa ikintu atari ingirakamaro cyane.
Gerageza gutsinda no gusimbuza itabi mubihe bitoroshye, emera, imyitozo.
Reba cyane kubibazo byo gutakaza
Ifoto: PilixAByay.com/ru.
Kwitaho nabi
Mu ci, umusatsi ufite shampoo nziza rwose kandi utoroshye, ariko mu mpeshyi ukeneye "imbunda ndende" kuva masike ku bwoko bw'imisatsi n'inyongera ya vitamine.
Niba umusatsi wazamutse cyane kandi ucogora, fata amavuta y'ibihaha uzakoresha mbere ya buri kintu hamwe numusatsi cyangwa icyuma.