Timazunguliridwa ndi oyang'anira kulikonse: kuntchito timakhala nthawi ya kompyuta, malinga ndi matepi a pa Intaneti pa smartborm, yomwe sali nawo oposa theka la ola. Ndizosadabwitsa kuti maso athu ali opanikizika kwambiri mpaka pakapita nthawi, angafunike kuthandiza katswiri. Lero tidaganiza zokuthandizani pang'ono ndikutola zolimbitsa thupi zomwe zimapangitsa kuti maso anu atopa.
Zikopa maso
Tiyenera kukonza kanjeme, chifukwa ichi timawapukuta kuti azitentha. Timatseka maso anu ndi manja, zala zala ndi izi zimasunthidwa pang'ono pamphumi. Ndikofunikira - sitipereka manja pamaso. Zomwe mukusowa ndikukwaniritsa mkhalidwe wamtendere. Ingoganizirani maso anu amatenga mdima wazungulira. Mudzaona kuti kusamvana pang'onopang'ono kumayambira zomwe tafunafuna. Pang'onopang'ono kuchotsa kanjedza kuchokera ku diso ndikutsegula maso anu.
Kuzungulira
Zolimbitsa thupi zapamwamba. Tikuwongolere kumbuyo kwanu, tifunika kumasula minofu yonse ya nkhope zonse ziwiri ndi matupi. Sinthanitsani maso anu molondola, pomwe mutu suyenda kuchokera pamalowo. Kusintha kwadzidzidzi kumachitika pang'onopang'ono, fotokozerani zakuda zazitali ndi maso awo, koma kuti musakhale osasangalatsa mukamachita. Timapanga zopindika kasanu ndi kamodzi, pambuyo pake timabwerezanso, koma kulowera kwina. Timayesetsa!
Zithunzi zimatizungulira kulikonse
Chithunzi: www.unsplash.com.
Cholinga
Apanso, tikuyesera kupumula mokwanira. Kokerani dzanja ndikuwongolera mu nkhonya kuti chala chikuyang'ana. Kuyang'ana kwanu konse pa chala. Pamaso pang'onopang'ono, mumayandikira chala pamphuno, ngakhale kuti musachotse diso kwa ilo, kudikirira mpaka chala "chowombedwa." Pang'onopang'ono timabweza chala mtunda wa dzanja la manja, ndipo timachotsanso lingaliro kuchokera pala. Timabwereza nthawi 8-9.
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Pezani chinthu chomwe chimachokera kwa inu patali, ndibwino ngati ili pazenera. Timamasuka kwambiri momwe timakhalira ndi kuyang'ana pamutuwu. Kenako, kutanthauzira pang'onopang'ono kwambiri onani nkhani yomwe ili pafupi ndi inu mwachindunji, mwachitsanzo, patebulo, lotsatiridwa ndi inu. Pambuyo masekondi angapo, ndikuyang'ana pawindo, mtunda. Kusuntha mawonekedwe. Kenako tikufuna zinthu zina ndikutseka kuti zisinthe. Kuchita izi ndi bwino kwambiri. Kodi muli kale ndi nthawi yoyesa?