Spring hair - phenomenon frequent. Hair has difficulty in winter, when vitamins in the body practically do not do, so almost all three spring months many girls are forced to shoot with a little hair beams.
Trichologists believe that the optimal amount of hair we lose on the day can be considered about 40 per day. You need to start worrying if this figure grows four times.
Frequent coloring - Frequent cause of hair loss
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First of all, it is not necessary to go to the pharmacy, hoping for the aid of the pharmacist, but to a doctor who will appoint analyzes, and already on their results will prescribe treatment.
However, there are several reasons that can be eliminated independently. Let's look at them in more detail.
Too strict diet
It is not enough that in the cold season, the hair is "starved", you still experience them for strength to restrict the necessary minerals. Adjust your diet so that in addition to the benefits for the figure, your daily food intake satisfied the needs of your hair and skin in important vitamins.
Very useful products for hair growth are seafood, low-fat bird or fish, fermented milk products and a small amount of nuts.
Frequent repainting hair
Being indoors with dry air-conditioned air, we are so harmful hair that involuntarily picks up all moisture, and if you can paint your hair with it once a few months, you can not be surprised by the beams on the comb.
Moreover, it is not only about staining, but also all sorts of aggressive procedures, such as curling or stying using iron. Instead, ask the wizard in the cabin, slightly cut dry ends and make a moisturizing hair mask, especially in the spring period.
summer hair is enough air conditioner
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Bad habits
In the conditions of unimportant ecology, smoking and excessive use of alcohol - a direct path to the climbers. City women are most susceptible to stress, fatigue and depression, and therefore breakdown and begin to abuse something not too useful.
Try to overcome yourself and replace smoking in stressful situations on, admit, exercise.
Refer seriously to the problem of loss
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Wrong care
In summer, the hair has a fairly good shampoo and moisturizing balm, but in the spring you need a "heavy artillery" from masks on the type of hair and additional complisters of vitamins.
If the hair is too risen and weakened, take a lung hair oil that you will use before each styling with a hairdryer or iron.