Ngakho-ke, yini okufanele yenziwe, ukuze izinwele zingazihambisi izithonjana ezingaphili?
Indlela elula, kodwa ephumelelayo ephumelelayo yokuletha izinwele kwifomu lakho langaphambili ukusebenzisa imikhiqizo yokunakekelwa ngezinga elikhulu le-moisturing ukwedlula obekusetshenziswa ngaphambili. Lokhu kugada ama-shampoos, ama-air conditioners, kufaka phakathi amaski angenakufinyeleleka, ahlukahlukene ahloselwe izinwele ezilimele futhi ezilimele nezinwele ezihlukanisayo. Qiniseka ukuthi uthenge i-tonic yesikhumba, okungase futhi ikhishwe ngamanzi anamandla, kufaka phakathi ngenxa yokuthi ehlobo sijuluka kakhulu. Ama-serums amahle kakhulu agxile kakhulu avame ukukhiqizwa kuma-ampoules.
Yiziphi izinqubo zezinwele ezisetshenziswa kangcono?
Ukusetshenziswa kwemaskhi esezingeni eliphakeme kakhulu kuzosebenza kahle futhi ekhaya. Ithuluzi kumele lisetshenziswe ezinweleni ezingcolile futhi ligcine imizuzu eyishumi nanhlanu ngaphansi kwe-cap cap. Lokhu kuzoqinisa isenzo sayo. Kwikhabethe ungenza iMeso, Crso noma i-Ozone Therapy, Massage, ukugoqa.
Ngabe ngidinga ngandlela thile ukulungisa ukudla kwakho?
Ngokungangabazeki. Ehlobo sidle imifino nezithelo eziningi, ngokwazo zihamba kahle. Kepha, uyabona, ekushiseni esikukhohliwe ngokuphelele ngamaprotheni ezilwane, ikakhulukazi, abesifazane abaningi benqabile inyama, inhlanzi, imikhiqizo yobisi. Umphumela uba ukuntuleka "kwezinto zokwakha" futhi, ngenxa yalokho, ukwehla okuku-protein synthesis lapho izinwele ziqukethe khona. Lapho udweba ukudla ukuze uqinise ama-curls akho, kuyadingeka ukufaka inyama ebilisiwe noma inhlanzi, imikhiqizo yobisi ebilisiwe. Ungaphuza futhi inkambo yamavithamini akhethekile wezinwele.
Futhi khumbula ukuthi ngokushesha nje ngemuva kokuthi iholide akufanele libeke izinwele zakho zihlala njalo. Manje sebewa.