Dufasha umusatsi wawe ntugwe kumaboko yimpeshyi

Anonim

None, icyo gukora, kugirango umusatsi utamanika icice kidafite ubuzima?

Uburyo bworoshye, ariko bunoze bwo kuzana umusatsi muburyo bwawe bwambere nugukoresha ibicuruzwa bikwitaho bifite ubumuga burenze urugero kuruta uko wakoreshwaga mbere. Ibi biragenzura shampos, icyuma gikonjesha, harimo amafoto adafatika, masike zitandukanye zigenewe umusatsi wangiritse kandi utoroshye hamwe ninama. Witondere kugura tonic kumutwe, ushobora no kuba umwuma cyane, harimo kubera ko mugihe cyo mu cyi tubira ibyuya byinshi. Ibyifuzo byiza cyane byibanda cyane mubisanzwe bikozwe muri ampoules.

Ni ubuhe buryo bwo mu misatsi bukoreshwa neza?

Gukoresha mask yo hejuru cyane bizakora neza no murugo. Igikoresho kigomba gukoreshwa mumisatsi yanduye kandi kigakomeza iminota icumi-cumi na bitanu munsi ya pulasitike. Ibi bizashimangira ibikorwa byayo. Muri kabine urashobora gukora meso, Cheto cyangwa Ozone THERAPY, massage, gupfunyika.

Nkeneye ko hari ukuntu dukosora ibiryo byawe?

Nta gushidikanya. Mu mpeshyi twariye imboga n'imbuto nyinshi, ubwabyo ari byiza. Ariko, urabona, mu bushyuhe twibagiwe rwose na poroteyine z'inyamaswa, cyane cyane, abagore benshi banze inyama, amafi, ibikomoka ku mata. Igisubizo ni ukubura "ibintu byubaka" kandi, kubwibyo, kugabanuka muri synthesis ya proteine ​​aho umusatsi ugizwe. Mugihe ushushanya indyo kugirango ushimangire curls yawe, birakenewe gushyiramo inyama zatetse cyangwa amafi, ibicuruzwa byamata. Urashobora kandi kunywa inzira ya vitamine idasanzwe kumisatsi.

Kandi uzirikane ko nyuma yigihe cyibiruhuko bidakwiye gushyira umusatsi wawe uhoraho. Ubu baratandukanye.

Soma byinshi