ENdiya, abadali nje izinkomo kakhulu, okungukuthi inzuzo yokuthi imikhiqizo yabo inomuntu. E-Ayurveda, i-oyili ethosiwe kawoyela ibizwa ngokuthi yiGCH. Lona amandla angabuyisela umsebenzi wazo zonke izitho zangaphakathi. Imetabolism, umsebenzi wesibindi, ubuchopho kanye nohlelo lwezinzwa - konke kuncike kukho.
Inombolo eyimfihlo 1
Amafutha amahle alungele noma yimuphi umkhiqizo. Ngokuthosa, it, ngokungafani nemifino, ayilahlekelwa yingozi yayo ezuzisayo. Funa, upheke imifino, ufuna inyama, kepha ukunambitheka okunokhilimu ngeke konakalise okunye.
Awukho uwoyela wekhilimu okungenakwenzeka ukulungiselela izitsha eziningi
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Inombolo yenombolo 2.
Ama-Acid a-acid, aqukethe amafutha e-fusion, angama-8% angagcwaliseki kunamanye amafutha ezilwane. Ngakho-ke, idonswa kalula ngumzimba. Ngesikhathi sokushisa kwe-gch yabo, amaprotheni ayinkimbinkimbi ayasuswa - uCasein, yiwo obangela ukwanda kwe-cholesterol egazini. Ngasikhathi sinye, kunama-vithamini amaningi a futhi e kumafutha wondla osisiza ukuthi sishise amanoni, ngakho-ke sehlise isisindo. Ibhonasi eyengeziwe - i-linoleic acid, iyadingeka ekuthuthukisweni kwezitho nezicubu zomzimba.
Uma sinaye "Kikormilitsa", khona-ke bane-fashionista, enezinselo ezidwetshiwe
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Inombolo yenombolo 3.
Kuntekenteke. Ucezu lwamafutha ahlanganisiwe luchithwe engilazini yobisi lwenkomo eshisayo, i-laxative enhle kakhulu yemvelo. ENdiya, inikezwa ngisho nezingane zebele.
Kusuka kubhotela elilula, kulula ukwenza igwebu
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Inombolo yenombolo 4.
Amafutha ahleliwe amafutha asiza amafutha namabhande ukuze amukele esikhunjeni. Kwanele ukwengeza inani elincane le-GCH ku-Medium ephakathi bese usebenza endaweni ebekiwe. Umphumela uzobonakala ngokwengeziwe.
Izinkomo eNdiya zibeka amathempeli
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Inombolo yenombolo 5.
I-GCIS isetshenziselwa ukukhulisa ukungasebenzi. Faka uwoyela we-Bakery izithelo ezomile, amantongomane, uju kanye nezinongo. Uzokhohlwa nge-angemia ne-Handra, leli yibhomu le-vitamin langempela.
Uyazi ukuthi eminye iminyaka eyi-100 eyedlule, uwoyela onamathele wabizwa ngokuthi "isiRussia"?
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